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You are correct, there will always be a stage. I too felt good about my decision in not doing the Atlantics this year. I thought it would be better to focus on my new job that week instead of...

I worked a desk job for the last 10 years and a month ago I started a new job that requires alot of physical work. With training heavy plus that, my body is a ball of soreness and stiffness...

race training? off the gym for a week? are you not doing the show this month?

regular for me. don't like dijon and well honey mustard to me equals sugar.

love them..... with mustard. which reminds me i have some fiddleheads to try...

chicken, sprouts, broccoli, sweet potato....

so a friend of mine posted this to FB and I thought I would share it as I found it very funny...

When you switch hands while brushing your teeth, just so your left arm gets the same workout as...

There are not many competitions out in the east, it also depends what province you live in. You can only do the provincial show in the province you reside in, there is the Atlantics open to all...

hey pretty lady!!




mmmmmmmmm cake......happybirthdaytoyou, happybirthdaytoyou, happybirthdaydearvytis, happybirthdaytoyou! (and for the record, i will always be the older woman LOL)

Woo hoo.....see what happens when you say no to late night BK!!

arrrrgh....i know i know.

I can lift a little more than before, that is for sure, but my body is just all over the board at the moment trying to adjust. There are times I am ravenously hungry and eat and eat, then times when...

ugh.....this bulking thing is hard to do...I am holding water and look really swollen tonight....I just have to keep telling myself it will all work out in time and I will get to my goal.

Not everyone can afford a gym, but it should not be used as an excuse not to get out walking, utilizing exercise videos, hiking, kayaking....you name it there are tonnes of things you can do without...

I guess some people find it is easier to make an excuse instead of putting in the time and hard work......

^^^^^^
this



made a half a cup of almond butter tonight so I will stay out of the peanut butter for a few days. I don't like almond butter as much as peanut butter...


have either of...

This was so awesome to read this morning! I am glad diet and training is going well for you and when it comes to doing things at your leisure, being single is a perk.

I am eating to build, or at least trying to. I am busting my ass over the next while, watch out for my changes :)

I keep gaining :D

Oh hai......how you doin?