Yeah, bro, gotta sik pump right in the lower pec line. I can just feel from the "weider instinctual principle" it will carve in that separation I need to win big shows!! Peace, Bro!
I've messed around with declines and noticed some benefits in tricep increases but I never thought much of decline. I think it might be better for someone with bad shoulders because it seems to take...
I get that clicking in my left shoulder from an old injury. Lateral raises are about the only exercise that can aggravate it a little so I'm pretty careful with those. Not the best exercise for your...
I'm the opposite, I'm a C&J specialist because i really like that lift and HATE snatches. I do some light power snatches or hang power snatches because they make my shoulders feel good but that's...