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Hey Ryan, its been a while but im sitting here watching video and body booking (as my wonderful wife calls it) and thought i would say hello,
for what its worth I think think you are a great online...

Same for me although mine isnt here (bb.com) anymore.

Im with the ironwill, in that you get in what you can when you can. staying even (not winning or losing) has its place in all our lives, keep pluggin along it'll even out sooner or later.

I dont think I would worry to much about a missed session, especially at your caliber, you rarely miss and you're auto regulation system will fix it without any problem, IMHO.
I do, on the other...

Im seein what you're sayin...

Hey FCC, you ever use you're do wins, I just got myself a pair of adidas powerlift 2.0's I m kinda liking them so far. I've never owned a pair and I thought they might take some getting used to but...

Round 2...

NICE, thats really pretty cool how the programing ramps you up to the mock meet. Nice numbers and the bonus is the heath status, no pains or strains, now its onward and upward.

Congrats dudE!!!

Yeah, I knew it sounded a little girly as soon as I said it, but what the hell we are all friends here right, can I get an AMEN!!!

Oh yeah, bench 230 x 1 the other day.(att. matt)

I'm all fired up for the mock meet!! Go FCC Go!!

Did I really just cheer on the interwebs...

Wow, when does the heat back off there? Its upper 90's and high humidity for N. Tx. until the end of Sept. I feel for you bro, you and the students. Hope that things cool down for you guys soon.
...

I'm cringing as I ask this but...How has the first couple of days at school been?

Hows that old saying go...If it aint broke dont fix it...

I think everyone has some of this, its just instinctive to try and get better at things.

anyway, I wish I could get to a 2 plate +...

Nice session FCC, looks like the squat numbers are getting up there. Good stuff In here.

That just seems crazy to me, I worked in northern Ind. for about 6 months and I remember it being pretty hot in the middle of summer but not as humid as southern Ind.

Damn dude, where did you go to school? I'm a damn HILL BILLY ( kY ) and I never went to a school that did not have ac.

Thanks for the review, I believe I'm going to try TM after I run through this advanced novice template.I feel like I can get stronger at a faster rate than BB improvements.Plus I hate messing around...

yeah, i've had that for several years its a one piece no bolts 3" hole spacing but it still works pretty good. I even rigged some old velcro wrist straps and carabiner around the bottom for make...

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I need a little video posting help I cant remember how to do it can you remind me.

thanks