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Type: Posts; User: trev71

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    Good advice from thus far... I'm just a guy...

    Good advice from thus far...

    I'm just a guy who trains, fails often, but keeps at it, claim to be an expert of a lot of things... but not body building.. lol

    So, take this for what it is...
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    Sticky: Looks like a fun one to join in on too !! May...

    Looks like a fun one to join in on too !!

    May check her out... good stuff.
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    Kraken, I love your rum. That said, you did...

    Kraken, I love your rum.

    That said, you did clearly state, men walking by vs. men you are having an encounter with. 25% of men walking the streets do not have training in MMA or other fighting...
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    Well, seems this thread is off to a factual start.

    Well, seems this thread is off to a factual start.
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    136
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    8,488

    Ask a stranger to spot ya... explain very...

    Ask a stranger to spot ya... explain very clearly " don't touch the bar unless I ask "...

    Stranger clearly understands what you want

    Doesn't listen... Touches bar...

    "All you man.. all...
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    + 64 = 5598

    + 64 = 5598
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    Rep'd. Totally trying to take advantage of you...

    Rep'd.

    Totally trying to take advantage of you dude. Nice move.

    Night is ruined, sure, but your quarters have a bit of say on that table @ that bar forever.
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    My dead is significantly higher than my squat......

    My dead is significantly higher than my squat...

    My squat officially passed my bench recently... stop laughing... seriously.. pathetic I know.. however, at least I have the order right at the...
  • Thread: New DL PR!!!

    by trev71
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    21
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    691

    Nice work mang...

    Nice work mang...
  • I believe they call this: ottermode. When you...

    I believe they call this: ottermode.

    When you surface to break shells on the rocks you place on your stomach, you can see your abs more, this usually happens when the sun is shining and so, you...
  • .. strongly disagree here... I don't do any...

    .. strongly disagree here... I don't do any forearm work outside of 'gripping weight'. Always pushing the limits with shrugs (lots of volume too) as well as with deadlifts (to the point of not...
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    http://www.comixbrew.net/wp-content/uploads/2013/1...

    http://www.comixbrew.net/wp-content/uploads/2013/11/MagicHat9.png

    Bought me one of these last night, put em in the garage (ice cold out there), had 2 post gym as I was called in to do some work...
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    Sticky: Open Light... get the nerves out... make it an...

    Open Light... get the nerves out... make it an easy lift... if your looking at 425 for your final, honestly, I would not open at 380+.. probably something you can just throw up.. 350 maybe.. 325...
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    + 68 = 5211

    + 68 = 5211
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    .. Good stuff .. haha

    .. Good stuff .. haha
  • Grats!

    Grats!
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    8,488

    The person curling dumbbells, almost ON the...

    The person curling dumbbells, almost ON the dumbbell rack, is going to be in the way of the dumbbells you are looking to use.
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    All the people you trust to give you a decent...

    All the people you trust to give you a decent spot, are there, until you actually need the spot.
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    Sticky: Nice lift. Give this a Google: How to Beat...

    Nice lift.

    Give this a Google:
    How to Beat the Deadlift: 3 Tips
    by Christian Thibaudeau
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    215
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    8,387

    + 60 = 4857

    + 60 = 4857
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