Search:

Type: Posts; User: skinnymomonline

Search: Search took 0.00 seconds.

  • 04-16-2011 11:25 AM

    Thread: Muscle and Fitness Complete Guide to ABS ABS AND MORE ABS

    by skinnymomonline
    Replies
    180
    Views
    188,902

    abs

    Thanks for posting!!! great!
  • 04-16-2011 11:23 AM

    Thread: Training Program Basics

    by skinnymomonline
    Replies
    103
    Views
    164,947

    Training at home with videos

    I love watching at home exercise videos to train at home!
  • 04-16-2011 11:19 AM

    Thread: Daily Workout - Challenges and Victories

    by skinnymomonline
    Replies
    472
    Views
    129,639

    training

    Today I did a full 30 minutes of HIIT training and lifted weights!
  • 04-16-2011 11:17 AM

    Thread: Maintaining Muscle During Weight Loss

    by skinnymomonline
    Replies
    2
    Views
    1,150

    Lose weight without losing muscle

    HIIT, high intensity interval training, keep your protein intake high, decrease your carbs and you should lose the weight and not lose the muscle. I would suggest running/walking on a treadmill,...
    • Results 1 to 4 of 4