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Type: Posts; User: fishpat86

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  • Replies
    978
    Views
    21,969

    Cheers broski. I always feel like I should be...

    Cheers broski. I always feel like I should be doing more though. Especially when I see the volume of rows and stuff you do!
  • Replies
    953
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    34,090

    What dates the meet broski? I can sabotage the...

    What dates the meet broski? I can sabotage the rest of the lifters through sleep deprivation and sexual harrassment if you like :D
  • Replies
    2,485
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    143,792

    Dat ass was hairy!

    Dat ass was hairy!
  • Replies
    978
    Views
    21,969

    Monday 24th of November 2014: Back Squat: Bar...

    Monday 24th of November 2014:

    Back Squat:
    Bar x 12
    80kg x 5
    100kg x 5
    120kg x 4
    100kg x 6
    100kg x 8
  • Replies
    2,485
    Views
    143,792

    Say that to my face and not online

    Say that to my face and not online
  • Who the **** does 17 reps on the bench?

    Who the **** does 17 reps on the bench?
  • Replies
    2,485
    Views
    143,792

    No homo?

    No homo?
  • Replies
    161
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    12,578

    New money knob jockey.

    New money knob jockey.
  • Replies
    978
    Views
    21,969

    I'm trying to really dial in the deadlift form at...

    I'm trying to really dial in the deadlift form at the moment. I'm finding that my back is getting to vertical before my hips are forward so I have lowered the weight and really focused on form this...
  • Replies
    953
    Views
    34,090

    I have actually **** a little bit while squatting...

    I have actually **** a little bit while squatting before. Only a 50p piece size though :D
  • I'm here for the tight arse!

    I'm here for the tight arse!
  • Replies
    953
    Views
    34,090

    Nice 180kg deadlift! Was the 185kg the same or...

    Nice 180kg deadlift! Was the 185kg the same or did your form break a little? I echo what everyone else says about the RDLs. You need a slight bend in the knees and to bend at the hips keeping the...
  • Replies
    9,099
    Views
    189,293

    I'm surprised you got what you did with only 2...

    I'm surprised you got what you did with only 2 hours sleep.

    Perhaps you're on dat der?


    :}
  • Replies
    978
    Views
    21,969

    Ewww dats gross! Thursday 20th of November...

    Ewww dats gross!

    Thursday 20th of November 2014:

    RDL:
    75kg x 10
    110kg x 12
    110kg x 12
    110kg x 10
  • Replies
    978
    Views
    21,969

    Don't like red. It's the colour of ragweek and...

    Don't like red. It's the colour of ragweek and that is a very distressing time!
  • Replies
    978
    Views
    21,969

    My new bicycle arrived today :) ...

    My new bicycle arrived today :)


    http://i59.tinypic.com/2dv4y2t.jpg


    Weighs **** all!
  • Replies
    978
    Views
    21,969

    The belly is a good middle pillow for in bed and...

    The belly is a good middle pillow for in bed and rest is very important for training :D
  • Replies
    978
    Views
    21,969

    Tuesday 18th of November 2014: Back Squat:...

    Tuesday 18th of November 2014:

    Back Squat:
    Bar x 12
    80kg x 5
    100kg x 5
    110kg x 5
    120kg x 5

    Flat Bench:
  • Replies
    953
    Views
    34,090

    LMAO Poor bastard must've been worried about...

    LMAO

    Poor bastard must've been worried about getting a letter from a solicitor!



    Nothing like a heavy set of pint curls to give the rest of the body some much needed recuperation time :D
  • Replies
    9,099
    Views
    189,293

    Don't kid yourself with the bench progress. I...

    Don't kid yourself with the bench progress. I would say you are smashing it like everything else you do.
  • Results 1 to 20 of 99
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