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This has got to be the most confusing thread I've ever read on the bb forums.

^ This

1 can of tuna,
1 tblsp of no fat mw
1 tblsp of mustard
3 or 4 banana pepper rings
handful of chopped onions

Same here. They go great with eggs :)

I typically do a cheat day once a week. That one cheat day I don't go very far over maintenance and eat what i've been craving for the last week.

Who are you and now do you know my life? lol

But seriously, yea I know the feeling dude. I'm on month 5 of my cut and i'm loosing my mind. I am seeing results though and I'm going to keep it up...

1) I started in order to get in good general health. After my gall bladder surgery I had noticed a significant decrease in muscle mass. I wasn't eating right for almost a month during recovery and...

1) 10 minute low intensity cardio / stretch time
2) ~45 min to an hour on the weights
3) typically an hour of low intensity cardio at ~6% incline

I typically have a lot of Green Day and metalica on my ipod shuffle.

I'm saying that by asking a question with little or no background information it is difficult to give a solid answer. At best the only thing on here people will be able to do is guess. So the answer...

Maybe. It depends on how responsive you are to creatine. If you are a non responder, you may not see any results at all.

Sounds like an excellent way to dehydrate and pass out!

Some are and some are not. It depends I suppose on your concentration requirements at work I suppose. If you are engaged in tasks that require a lot of concentration and logical thinking, you could...

LOL nah, I don't take anything personal. You're just another guy on the internet after all :).

I've tried high protein / high fat with no / low carbs, and I have a real difficulty concentrating on...

I have found that if I take carbs down to under a certain grams per day I have problems getting through the day. My job performance severely suffers, and my concentration on tasks goes into the...

If you want an answer to something specific, I would recommend you ask?

I think the requirements of my brain to function > the extra 1-200 grams of carbs I get from fruit.

Please hand me all your peanut butter candy.. ktnxbye

Unless your paranoid about artificial sweeteners, you should be just fine. I drink it all the time. It's great to get some flavor in your water.

I've got 10lbs of this going to arrive on Monday.

I know that is where I get all my nutritional advice from. Unfortunately my tat artiest can't tell me why every time I get a new tat from his shop my new tat gets all yellow and puffy and I have to...