Type: Posts; User: mahousesn
Technique, Technique, Technique
Subbed. Let's go. Time to finish strong.
I've heard that pause squats are better for the raw guy, but personally, I do both. One pendulum wave pause followed by one on the box.
Pop Tart crew checking in .
Usually, I try to put it down controlled as it is in the rules that it can be the red lights otherwise (though I've never see it happen).
This.
Really like pineapple personally.
I think this is going to come down to the hands you shake. It's all about who you know. Good luck, brosef.
Cutting on 4000 cals crew
510lbs at 210lbs BW. Nice work guys
This x2
He already admitted he has a problem. That's a start. Answers should come from professionals not some bozo on a forum like me.
If you do have a mental disorder, especially OCD, lifting, fitness, and tracking your nutrition may not work well alongside that disorder. Keeping you sane? Sounds like an outlet for your...
You're in the wrong forum
Eating everything all day. Just want Strength gains.
How fast are you losing weight?
Squat & Deadlift more and eat more
OP pls
Subbed OP. Ballsy move. Wishing you the best.
face pulls and resistance band pull aparts