Type: Posts; User: keyboardworkout
Putin is a professional chess player unlike US presidents who are professional puppets.
He is winning the PR campaign.
You are 15 years old? How did you come to be illegally in the US?
I think they mean "in excess of $50,000".
NV Courts probably have a rule that under $50,000 stays in Justice Court rather than Superior.
I thought the original story was that he slipped and fell while using a band of some sort.
By Niels Lesniewski Posted at 3:44 p.m. today
Updated 4:55 p.m. | Senate Minority Leader Harry...
I was being a bit facetious.
Microloading using plates smaller than 1.25 lbs doesn't really work since the variation in weight between the larger plates on the bar will be more than your...
How were you able to weigh all of your plates to the nearest 1/4 lb to make sure that the microloading will be accurate?
I have a pretty nice Detecto beam scale but it cannot differentiate 1/4 lb...
You are 6'3" and 165 pounds.
Why are you worrying about this?
Forget about worrying about body comp until you are squatting 1.5X bodyweight.
Eat enough to recover. Strength training and cutting do not mix.
Dr. Hamwii's formula is pretty good for minimum...
Depends on how much you arch during bench press.
If you have a small arch or don't arch you are going to require closer spacing in order to get the bar off your chest and onto the safeties.
Here is the deal with back angle.
Because of your long femurs, if you try to squat with a more upright back angle your knees are going to have to come forward to keep the bar over mid-foot. I...
Russian bench press girl went to Syria to hang with the Assads.
What was your carb intake like at the time?
It's not the low body fat that was causing brain fog, it was your diet.
The quality of Chucks is really bad and I would not recommend them for anything more than a gym shoe. They just don't hold up well.
I have a pair that I wear in the garage on non squat days. The...