Type: Posts; User: chrisisjim
chocolate has caffeine in. it
I meant for your warmups 10-15%?
what percent of increment are you doing?
voted
liked and commented jealbreakingipod don't ask why that's my username lol
gjdm! always impressed with your lifts and your progress
you are retarded do like cupcakesquats says and post it on the powerlifting section with you're opinion would love to see you become red
in bodybuilding the classes are by height not by weight
finally you decide to run sheiko
nice e stats *******
powerliftingwatch go on there to find meets
who the **** wants to rep out their bw strong waste of time
it doesn't matter really train hard and smart and achieve the highest total you possibly can
so after everyone itt is telling you you are to weak to run smolov you're choosing to ignore the advice? quit thinking like you know better than everyone
even at that bw your squat is still low you shouldn't be doing smolov like mention above do starting strength or madcows
sheiko madcow advanced Westside cube method or deload & keep trying to milk madcow 5x5
this
only logical answer
sheiko??
he's that's how horrible your form was
