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Yes, it is very possible to stunt your growth by not sleeping enough, by smoking, by damaging growth plates through weight training for example, or by givinig yourself a calorie deficiency for a long...

callasus > gloves. period.
rof;l.

1500m - 4.28 (training time trial) estimated mile - 4.44?
3000m - 9.38 (grass time trial :P) estimated mile - 10.08?
never ran a timed race when in prime, god never wanted me to be a runner roofl,...

me n my mate were playing a game after doing the 'half hour of power' (30 shots of 7.5% black lable in 30mins), the game involved punching each other as hard as we can anywhere between the shoulders...

just over 2 years ago i shred to 68kg 4%bf jus for kicks n **** hahahaha...
i smoked about 6 ciggies a day for a few years and ran a 15.1 in the beep test jus cos of my physique (duno if u guys do...

dont stop drinking dude, EVER hahaha...
i smash around 20-25cans each weekend over 2 days and its the good **** ;)
i just make sure i only eat 2000 calories on monday, tuesday, wednesday, thursday...

running will always help abs, 4%bf > 7.5%bf in respect to the definition of abs...
if u think u will impress with abs on ur frame, then by all means go nuts, but yea... u need the frame first imo.

Used to do it for swimming and running, loved the look of the full viens stickin out of your legs when shaved haha...
all the top athletes did it at our school so there was never any self esteem...

iv had passive insomnia for about 2 years now - getting about 6 hours a night sleep... iv just accepted it.
it is much worse when i am stressed out and unhappy with things, i try and keep my life as...

what the fuk lol, i dont get all these ppl saying ur traps are lagging...
they are big as fuk and solid, unless im looking at them from the wrong perspective?
hahaha, big horse... 6'4, good ****.

hahaha, funny ass post...
dude, the only people that get **** is the ppl who dont work out...
me n alot of my mates hit the weights n ****, we bag the fukout of weaklings n normally chin check kids...

my shoulders grow best and are my best bodypart :)
my chest grows very slowly and i only just started working my legs... :)

caught in a hustle, another great song.

oO, i love traps, literally favorite body part, shrugs are my favorite :D...
i love the look of your back from behind when u have big traps...

but as for bodyparts i dont care much about, is legs...

immortal technique = owf gg ktjx... best ever.
The Prophecy = #3 song of ALL time ;lmao
rocky = ntjx.

ummm...
"unless you have had professional fighting training or extensive conditioning in a non-professional fighting environment, weight/size and strength is DIRECTLY related to your fighting...

im starting a carpentry apprenticeship in the next month or so, knowing that you will be physically working is a great motivation to me...
all trade jobs give a long term benefit to your strength,...

pissing is good man hahaha, dont even stop drinking water just because you piss alot... ever.

i dont know much about the ointments n all that, but i can tell you that if you eat really cleanly and drink godly amounts of water it helps greatly...
water does wonders for your skin, believe me.

alright perfect, cheers mate.