Type: Posts; User: SmallLats
1 Arm DB Row:
I think your incline is still better than mine:P
Looks pretty good man. Tiniest bit of mid and upper back rounding but extremely solid for belt less work. Fight to keep those hips down for another half second and you'll be perfect.
I applied to SFU for kinesiology. And sweet, when is the deadline? I have to cut in the start of 2015 so I might try for that
@trance that would be sweet dude, if I get into the school I want to go to I'll be like 30 minutes from the venue.
@cole aware me on the 200k challenge?
Did a lil bench today.
you should start logging man, ill follow along!
I getting there bro! You coming to nelly for Christmas?
yes but you are smart with your training I was just in maniac status during my peak.
this was easy. Litterally mindlessly looking at tv while doing leg extensions;(
still cant deadlift. Not even gonna try to front squat tomorrow. Pretty disappointing how long this is taking to heal. I mean I can't even pick up 225..
did some rows
k well now I know. im not technologically savvy like you;)
lol bruh, our benches are the same too if you didn't use a cheater arch;) jk, one day though
Not amino acids I'm talking bout bio grow
225x2 wot? Zero on tests wot?
Jesse Norris is the man. Too bad he cheats doe
can confirm strain glute is turning me into bench specialist.
Word bro so proud of you as a lifter and a friend. Killing both the weights and the books. I hope to follow in your footsteps.
1 Arm DB Row:
Had to self spot since there was no one present to spot me, having no lift off probs cost me the 8th rep but it's whatever.
Gibbs just missed his third squat of 280.5. Interesting how he hit 280 ez at worlds but can't even get close to hitting a pound heavier months later musta been an off day