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Thank you for your answer

Im interested in powerlifting but also want to look good. lower my body fat to the point where my face doesnt look soo floofy


So if I where do workout X with 1...

The question:
Been lifting with less reps (around 5/set) the last month and been having less shoulder issues compared to doing 10 reps/set
Since its less reps I have to lift heavier, im worrying if...

So I Have been having this shoulder pain in both shoulders while performing chest and shoulder related exercises.
The pain is located in the front of the shoulder

The pain is only there when...

Left this forum a few years ago due to some issues making me unable to lift properly.
But now I am back
Doesn't really matter since nobody knows who I am.

Now for the quesiton, I am trying to...

But i'm 18 :(

My girlfriend gave me a rose, she told me to smell it but I smelled nothing.

What does a rose smell like and does anyone here experiance the same thing?

Thanks

Myfitnesspal ^^

I do it when they feel strong enough, often my forearms are completely dead after back day anyways

I am unable to find the name of the song played in the video.

I want to try to se how hard it hits in my car.

Thanks!
Will rep

*****://www.youtube.com/watch?v=qVLDks6NWck

That didn't make alot of sense.

Reaching its graphical limits.

LMFAO

I see very informative. Thanks!

I am pretty sure I do not know what I am doing

97BTnl4-_pM

So the gym just bought a punching bag.
Think it was a 120lbs bag or something.


I tried hitting it a few times and After some practice I think I started to get a hang of it.
Tried to use the...

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Michelle Lewin!

Meditation is great! I have not mastered it yet tho

This, there is alot of things in life that you can do :)

It took me a **** ton of time to get the proper contraction.

I could put all my focus on the chest, but i still felt nothing.
Now a year later I can really feel it contract.

just stay at it...