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Type: Posts; User: euco09

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  • This might help. http://youtu.be/_DHD_yNl19I

    This might help.

    http://youtu.be/_DHD_yNl19I
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    Step ups

    Step ups
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    I followed her on fb for a year or so (mainly for...

    I followed her on fb for a year or so (mainly for entertainment reasons, not for advice) and I recently had to unlike her page because she seems to get more ridiculous with her posts by the day!
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    Agree.

    Agree.
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    Squats. When I wake up on squat day I'm like...

    Squats. When I wake up on squat day I'm like ahhhhhh nooooo not again!
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    Check out this link. There is a book you can buy...

    Check out this link. There is a book you can buy if you want more info just message me.

    http://www.leighpeele.com/starvation-mode
  • Thread: noises you make

    by euco09
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    I sometimes make little grunting noises on the...

    I sometimes make little grunting noises on the last couple of reps but not very noisy that any one would really notice. I also have a habit (have had it since I started lifting years ago) of stamping...
  • I think I have the same problem and would like to...

    I think I have the same problem and would like to know the answer to this as well.
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    I can't wait for mine to be smaller. All mine do...

    I can't wait for mine to be smaller. All mine do now is remind me that I have put on weight in the last few years. I always try and wear flattening sports bras so they don't look so big. They aren't...
  • I had my first panic attack from smoking when I...

    I had my first panic attack from smoking when I was 16. I didn't know what a panic attack was at the time and I thought I was going to die or was going crazy. I stopped straight away but still had...
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    You should have a look at youreatopia.com. I...

    You should have a look at youreatopia.com. I think this forum is great, but most likely not for people with eating disorders. No offence, I have been in a similar position to you but not as lower...
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    You need to slowly increase your calories and...

    You need to slowly increase your calories and probably eat a bit over maintenance for at least two months. You WILL gain a bit of fat/water but if you want to repair the damages properly that's what...
  • Thread: make up and gym

    by euco09
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    6,697

    I know two girls who wear lots of make up and do...

    I know two girls who wear lots of make up and do their hair to go to the gym and they actually work harder than 99% of others at the gym and lift heavy!
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    Don't eat too many or you will get stomach pains...

    Don't eat too many or you will get stomach pains from the fake sugar stuff in it! Its horrible pain and takes ages to go away.
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    I was in a shop a few months ago and a guy...

    I was in a shop a few months ago and a guy standing behind me goes omg where did you get shoulders like that from? Then the guy serving goes why would you say that to a girl, no girl wants to be told...
  • Thread: Butt workout

    by euco09
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    826

    Same!

    Same!
  • I have bought both cheap $20 work out pants from...

    I have bought both cheap $20 work out pants from Kmart and $80 Nike pants. The differenece is huuuuuge and the more expensive ones fit way better. So much worth the extra money if you can afford it....
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    I think so too :P

    I think so too :P
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    Agreed. Anyway, heaps of girls lift decent...

    Agreed.

    Anyway, heaps of girls lift decent weights in my area and at several different gyms I have been to and none of the guys seem to give a crap. I think you are asking kind of a weird question...
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    I have this problem right now and it doesn't help...

    I have this problem right now and it doesn't help that I did a big leg session this morning! SOOOO hungry!!
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