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Type: Posts; User: NorwichGrad

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    Thank you, Laura! My ultimate goal is to go to...

    Thank you, Laura! My ultimate goal is to go to local meets and just coach my lifters without me having to compete alongside them. Because by then, hopefully, I will have a platoon of weightlifters....
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    Holy cow, Jane! That 315 DL looked like a warm...

    Holy cow, Jane! That 315 DL looked like a warm up! LOL.

    I remember like it was yesterday when you struggled with 275. Outstanding progress! Keep it up.

    When is your next meet?
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    Are you coaching soccer or are you a player? ...

    Are you coaching soccer or are you a player?

    Looking forward to the vids. Just keep in my weightlifting is a patient man's game.. Even the ones that have been lifting for ten years still find...
  • Congrats, John! That's a beautiful family! ...

    Congrats, John! That's a beautiful family!



    God is blessing you with all these precious grandkids to calm you da fukk down.. :D
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    Thanks, Keith.. Yeah, I competed at the State...

    Thanks, Keith.. Yeah, I competed at the State Championship at York Barbell last year for the first time. Being on the same platform as great lifters like Tommy Kono and Bill Starr did decades ago was...
  • Thanks, fellas! My strength was zapped for...

    Thanks, fellas!

    My strength was zapped for sure.. I got red lighted on my second snatch because of slight press out just from being fatigued. Opening with a 100-CJ was a risk I took. The 105 was...
  • How I Made Weight by Losing 5-lbs in 5 Days

    ”If the PRIZE is big enough, the size of the PRICE you have to pay is irrelevant.”

    I entered my third weightlifting meet this past Saturday. What made this meet a bit challenging is that I...
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    Keep up the great work, Laura! You are doing...

    Keep up the great work, Laura! You are doing awesome as always. I have not visited any of my journal friends’ journals. I’ve been busy preparing for a meet I just had this weekend.
    Looking forward...
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    This was the warm up room. ...

    This was the warm up room.

    http://i223.photobucket.com/albums/dd246/NorwichGrad97/009_zps19bb2ec4.jpg

    http://i223.photobucket.com/albums/dd246/NorwichGrad97/011_zpse4fd2c15.jpg
    ...
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    Thanks, brahs!! The event had 170 lifters,...

    Thanks, brahs!!

    The event had 170 lifters, which was the reason it ran for two full days.. It was done at a CrossFit box, roughly 5 miles from the legendary York Barbell. The meet was sanctioned...
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    Thanks for the props, gang! It was a great...

    Thanks for the props, gang!

    It was a great weekend!

    Krista and Fred lifted today.. I wanted them to have a positive experience, so I set them up for success. Their openers in both SN and CJ...
  • Meet write up: ...

    Meet write up:

    http://forum.bodybuilding.com/showthread.php?t=164194221&p=1293891721#post1293891721
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    Weightlifting Meet Write Up

    I entered my third meet today.

    I competed in the 85-kg weight class. (I barely made the cut off. I weighed in at 84.7 kg.. I will write a separate report on how I lost 10 lbs in a week in order...
  • That's just freaky, man.. Yes, she did..

    That's just freaky, man..



    Yes, she did..
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    Keep it up, y'all!! ID - I'm confused...

    Keep it up, y'all!!





    ID - I'm confused as to you why you don't enter bodybuilding shows.. Seriously.. You should, man.
  • This makes logical sense.. Thanks for the...

    This makes logical sense..

    Thanks for the explanation.
  • Caesura, Thank you for sharing, mate! That...

    Caesura,

    Thank you for sharing, mate!

    That is exactly what I told my wife.. I told her that the invite was a gift.
  • View Post

    On March 28, 2010, my wife’s cousin Bernadette (“Bernie”) and her 7 month old baby boy Nathan perished in a house fire.. It was devastating for the family and the community. My wife and Bernie were...
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    Gnomus, How do you do the Olympic lifts? Do...

    Gnomus,

    How do you do the Olympic lifts? Do you receive the snatch and clean in the power position, or full ATG position?
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    Cute pup!! Congrats, grandpa! I like the name...

    Cute pup!!

    Congrats, grandpa! I like the name Alpha..
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