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Type: Posts; User: JohnSmeton

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  • so your taking dut and think fin is as good? ...

    so your taking dut and think fin is as good?

    have you tried both? any sexual sides with either?
  • yes your doing it for the right reasons, mainly...

    yes your doing it for the right reasons, mainly to help people with what your good at-fitness. also most people that train have money and its good to be connected
  • I personally love dogs and really doesnt matter...

    I personally love dogs and really doesnt matter to me if they are pure bred or not -a good dogs a good dog

    that said its your money do what you want with it, for the average 50,000 a year income I...
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    I dont show off in fact I wear long baggy shirts...

    I dont show off in fact I wear long baggy shirts a lot-no need to hosw3 off, plus im 33. In the gym ive worn a tank tank about two or three times this summer

    ive been 230 plus pounds (not fat)...
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    595

    crunches hanging leg ups form, pausing at...

    crunches
    hanging leg ups

    form, pausing at top for a second is everything

    gets mine sore every-time
  • This contest was difficult to choose- so many...

    This contest was difficult to choose- so many wise and insightful replies- and the stories shared omg -thank you. This thread has shined light and gave nice insight on this subject and brought...
  • it all depends on how much muscle you want. if...

    it all depends on how much muscle you want.

    if you ant to be average, then go by the average charts
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    344,642

    Sticky: This is true. My upper legs are a stronger point...

    This is true. My upper legs are a stronger point and calves never have matched- on paper my calves need to be abut 19 inches to match my quads as an ideal upper leg to calve match range. You...
  • no co signing ever everyone-that means you're...

    no co signing ever everyone-that means you're responsible



    lmaoooo thats humorous lol



    not much- over 100 - nah even though Im on a budget and live below my means, it may be best I...
  • him and I communicated and he says hell get it...

    him and I communicated and he says hell get it back , so well see, will try and remember to update i I get it back
  • how old are you, if you dont mind me asking? I...

    how old are you, if you dont mind me asking? I remember the first time I heard the unforgiving on the radio in 1993 or 94 I think, in my parents dark room, (they wouldn t let me listen to rock so I...
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    52
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    1,530

    looks so good. I like watching recipe videos to...

    looks so good. I like watching recipe videos to make recipes-I have a whole recipe bok Ive written many healthy bodybuilding friendly recips over the years yum yum
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    294

    nice deadlift video and no belt right? I like...

    nice deadlift video and no belt right?

    I like it mixed in plain yogurt or oatmeal or in water
  • I think coloda choas is a nice change and reminds...

    I think coloda choas is a nice change and reminds of of a sumer drink-makes a great summer memory drink lol

    That said, the first time I tried coloda I drank some apple cider vinegar before and it...
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    839

    I ve never tried it before bed so i dont know. ...

    I ve never tried it before bed so i dont know. and anyone that knows, does it help with fatloss mildly before bed?

    Like I commented earlier in this thread I saw a ptotocol where dr.d over at am,...
  • bump need more entries or choosing soon-probally...

    bump need more entries or choosing soon-probally choosing oon anywys buMp
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    208

    Glad you got your log up. Furious is a strong...

    Glad you got your log up. Furious is a strong pre-workout in my opinion, dang does it deliver! Looking forward to more details
  • great points and replies. Im going to have to...

    great points and replies. Im going to have to agree kids now are lazier due to technology; however they have it much easier with access to everything and everyone and with youtube videos they have...
  • I agree about having to connect with people...

    I agree about having to connect with people though school, neighbors, and having to hang out with them, going to malls-the mall scene-(mallrats anyone) was more popular now from what I experienced...
  • (AI Sports Nutrition) Social media/ technology now vs twenty years ago

    http://www.aisportsnutrition.com/mstore/skin/frontend/default/hellomix/images/AI-LOGO.jpg


    Rules
    Must live in the USA
    Be 18 years or older
    Can not have won or logged anything for AI SPORTS...
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