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    Okay last bump haha...thank you guys for looking...

    Okay last bump haha...thank you guys for looking

    I was really just wanting to know if you guys think its fair for bodybuilders to cross over to physique and do well in both?
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    138 views and no comments. Ill take any feedback...

    138 views and no comments. Ill take any feedback guys. Thanks.
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    Video of My First Physique Competition

    So I tried posting this in the competition section but nobody seems to reply back over there and a buddy said to post in here.

    This was my first show and I just did it for the experience. I...
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    My First Physique Competition ( Video)

    So mods can delete the other thread. I was just trying to confirm what I already thought and that is that BB'ers should not be able to cross over to physique and place in top 3 in both. That is...
  • Last try. I am no sure if this unheard of or...

    Last try. I am no sure if this unheard of or what. I was just thinking that physique judges should be looking for a different body type than bodybuilding. Anyone?
  • Anyone? Anyone competed before and seen this?

    Anyone? Anyone competed before and seen this?
  • Quick question about competing in different classes.

    Very simple question. Should a person that places in top 3 in both Open and Novice bodybuilding be able to crossover and take first place in Physique as well?

    If yes or no please explain why and...
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    Thank you sir...I appreciate it!

    Thank you sir...I appreciate it!
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    I wish...I would like to be closer to 200lbs.

    I wish...I would like to be closer to 200lbs.
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    Thank you.. I think once I get my legs caught...

    Thank you.. I think once I get my legs caught back up I will be closer to the 185 mark. Give me a year.
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    Thank you sir

    Thank you sir
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    Thank you sir. Traps grew naturally for me with...

    Thank you sir. Traps grew naturally for me with heavy compound lifts like the bench and shoulder press. Never hit them individually until a few weeks ago as I personally thought they were lagging.
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    Last bench 1rm at 170lbs was 315. I really focus...

    Last bench 1rm at 170lbs was 315. I really focus on form normally and again this was just for fun. I guess I should have known better putting it up for the form police. I appreciate the critique and...
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    Arms have grown. I am genetically challenged in...

    Arms have grown. I am genetically challenged in those but my shoulders make them look smaller than they are. My weight is a bit low because of leg development. I had a problem in my L1/T12 vertebrae...
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    Actually 174.6 this morning haha

    Actually 174.6 this morning haha
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    Wrist and ankles like toothpicks checking in! ...

    Wrist and ankles like toothpicks checking in!

    Thank you guys. Yes the ROM could have been better. I usually have great form and ROM this was just to see what I could rep it for. I know it would...
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    Well I found IIFYM and flexible dieting almost 7...

    Well I found IIFYM and flexible dieting almost 7 months ago now. It has completely changed the way I eat. I was doing the dirty bulks followed by a crash diet and ending right back where I started....
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    I wasn't competing just trying to see what I...

    I wasn't competing just trying to see what I could get it for. This was after a 3x5 275. I did ensure I came close to my chest but no I did not lock out every rep.

    No not a hole I actually made...
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    4 year transformation

    It has been a long process. First few years I was just winging it with no knowledge of diet and nutrition.

    4 years ago:

    http://i100.photobucket.com/albums/m14/strtfightncivc2/DSCF5838-1.jpg
    ...
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    225x20 at 173lbs

    Forgot to post this. I was shooting for the same as Marshawn Lynch. He is 2 inches shorter and 43lbs heavier.

    6'1 173lbs

    qNIt3YxqDBM


    My transformation over the last few years
    ...
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