Okay well my goal is looking for size and SS imo is done and I would believe many others would think so too, lets leave it at that and say SS is finished.
I started end of Nov last year but had family and sickness issues that went over two months and that left me not training for two months so out of the 7 months I have trained i've gained 22lb and i...
How much should I be lifting on my BP, ideally? Been stalling bad for a while at the 60kg mark due to getting stuck about midway and have since added tricep work.
Started lifting with goal of gaining size but was told to do SS when I started (Nov 2010).
Was done with SS and got noob gains and a fair amount of strength.
Being a uni student, its basically the best time of my life to approach women and chat and get to know them. Your thread has def inspired me to be a bit daring so to say.
