Search:

I agree, I diet is KEY!! Also, be sure you are drinking lots of water. Be patient with yourself. It doesn't look like you are too far .. KEEP GOING!

You've got great legs and booty! I agree with wakechia.. shoulders and back will give you great figure to compliment your lower body

1). You kept the 155lbs weight level because you would work out and consumed alot of calories (you mentioned you were a party girl and eating to keep up with hubby). You cannot out train a bad diet...

Good job getting prepped!! I agree with scotthm2, myfitnesspal.com is a great tracker for food intake

I definitely agree with Sonti, Diet is KEY. Do you know how much water you are drinking? try tracking it, I drink at least a gallon everyday. Everyone hits plateaus, that just means you might need...

I agree with Sonti, do what you can, when you can. I hold a plank when I'm waiting for the shower to heat, I do squats while the kids are playing, I do lunges while i brush my teeth - it doesn't...

Yup!! THAT is dedication!
I always carry a big purse in the movie theatre with healthy goodies. I also brought my own healthy food into the Texas State Fair where EVERYTHING was fried.

Agree with Botika.
Squat it like its hot!

Welcome!! I'm so excited for you and your new journey! I used to dance also with my college dance team and some semi pro sports teams - I've ALWAYS wanted to try ballroom dancing! I agree with...

Excellent Progess!! I agree with all that have posted on this thread! I'm totally rooting for you, KEEP GOING! Please keep us posted

This has totally been cheat week for me. Enjoying time with family and kids with lots of smores and hot chocolate. I'm kinda feeling guilty but I know I'll KILL my workouts and eating habits next...

Hi Joybedford,
Your workouts sound great! If you are not seeing any results I would switch up your cardio maybe use the eliptical, stair climber, or bicycle instead of running all the time. Diet is...

Yes, I agree with working out your inner issues with stress and binge eating. Yoga is a great way to clear your mind and meditate on your relationship with yourself. You definitely have to get your...

I agree with with 16-18 weeks.. Please keep us posted and let us know how you are progessing!

I just wanted to say a quick hello. I am new to this site. I LOVE what I see here, the energy on this site gets me SO pumped! My name is Joan from Texas. I'm a wife, mom, and fitness freak. After...