hey promera! is a logging opportunity still available? I am interested in stacking con cret and beta cret
I have been looking for something to give me an edge in training lately and I'm tired...
i love 5/3/1 ... i ran it for about three months and made some great gains.... i prefer taking a deload every 6 weeks rather than every three tho.... just preference... but the deload is absolutely a...
i was told to use the hook grip a while back but i just didnt think it helped much and was just a pain... thumb felt like it was just gonna pop off....i just stick to mixed....