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Type: Posts; User: Havux
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You got it! Imagine how good it will feel to drop below the 300 mark, and you're so close.
Good job man! I can see you gained some mass, and cut your bodyfat a little bit.
Keep up the good work.
No offense, but you put on more fat than anything.
Every day I see my dreams. They are always just out of my reach.
I'm his #1 fan and I miss him!
Getting toned is all the rage these days. Keep it up and you should be swimming in the opposite sex in no time!
I hope you wash your hands afterwards.
The pain is normal, don't worry about it. Everyone gets it when they start after not lifting for a long time.
The personal trainer sounds like he just wants money if he wants you to go 5 days a...
He got banned. I don't know if he got unbanned or made anew account.
This.
Also, if you eat 500 cals below maintenance while working out and getting enough protein, you will minimize muscle loss while losing fat.
Let him do it. But let's see the pictures afterwards :)
I think it looks pretty good. Good luck with your goal.
lmfao, stupidest thing ever
No man! It's totes half squats. (not srs)
no. He was joking because the question was dumb.
I was also joking. Whey shakes won't try to kill you.
water
whey
It's extremely hard to master. You need years of training to get it right.
Wow he makes it look so easy.
