instead of being a dick why dont you just say where its from, it'll take you just as long to type it out and for people who dont religiously follow this thread its not worth searching through endless...
40 hrs, usually m-f, sometimes sat, after work gym usually by 630, home, take dog to park for 1hr, home eat, study study study study, see the gf for a little bit bed, weekends, wake up, dog park,...