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Found OCC at a local convenience store last weekend, picked up a few :)

I have that foam roller, works pretty well. I would try a $3 lacrosse ball first though.

bump

Thanks guys, I'll have to visit some different Walmarts then.

Has anyone found BnJ's Pumpkin Cheesecake yet? Really wanted to try it this year. Tried Walmart and all the local grocery chains and nothing yet.

Had that one 2 weeks ago, can confirm delicious.

http://ecx.images-amazon.com/images/I/41A9CHFDsFL._SY355_.jpg

http://www.amazon.com/The-Glencairn-Scotch-Whisky-Glass/dp/B001AW9GYS

Harpoon Pumpkin UFO is amazing this year. ST's Pumking is still my favorite though!

Spyderco fan myself, and I would say the Delica for the first one.

Glad to see you're still at it man!

The correct way may not work for you. Keep doing whatever is making you feel good.

dem feels

Vinegar strokes

http://www.bestbelts.net/Portals/3/images/athlete.jpg

http://images.bestbuy.com/BestBuy_US/images/products/9999/pcmprd191200050000_sc.jpg

http://ecx.images-amazon.com/images/I/51C6jAf1afL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_.jpg

fffuuuuuuuuu

Good luck on the cut man! I hurt my back about 6 months ago and have been sitting around depressed cause of it, but I'm pretty sure I worked the kinks out and will be getting back to the gym. Can't...

pics of bike?

Great job, keep doing what you're doing.

You will be able to eat a lot more once you start SS. I had to eat over 3k cals per day to even maintain my weight. You could try starting SS and eat at maintenance until you start to stall, then...