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Type: Posts; User: Big_Sky_Guy

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  • Sticky: Well, there you go. My misread. Congrats to...

    Well, there you go. My misread.

    Congrats to Mirror!
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    42,118

    My best gains in size and strength came with a...

    My best gains in size and strength came with a slight cal surplus with structured heavy lifting for 16-18 months, no cutting back down to look pretty over the summer.

    8 runs at 5,3,1 should net...
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    273

    Congrats!

    Congrats!
  • Sticky: Congrats Raynerd!

    Congrats Raynerd!
  • Replies
    1,435
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    23,439

    Dats why you like me in here. I go with the...

    Dats why you like me in here. I go with the motif





    Nope. I keep coming back!
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    23,439

    Inserting the appropriate "inappropriate" comment...

    Inserting the appropriate "inappropriate" comment [here] ;)
  • It's a pretty a$$tastic photo. And yes,...

    It's a pretty a$$tastic photo.

    And yes, Harry, I worked hard for her body!

    She was only a slight distraction, being the photographer at the Pirate Wedding...
  • Best pic I've taken all year! Well, except for...

    Best pic I've taken all year!

    Well, except for this one, where I was at daggar point!!!

    http://i60.tinypic.com/2a8f1g8.jpg
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    125
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    2,510

    Definitely a great small town to live in. If...

    Definitely a great small town to live in. If Genevieve would have been offered a job teaching, we would still be living there. I spent most of my school year summers in Choteau, which is very...
  • Was instructed to do planks as they are the best...

    Was instructed to do planks as they are the best for overall core including low back. According to my Doc, the low back is what most often gets injured after a hernia surgery.
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    125
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    Right on! Missoula Billings Helena...

    Right on!

    Missoula
    Billings
    Helena
    Bozeman (for college)
    Townsend 97-98
    Helena
  • Replies
    2,504
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    63,380

    Would be crippled for a week if I slept like that!

    Would be crippled for a week if I slept like that!
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    125
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    2,510

    Montana. We visit as many places around the...

    Montana.

    We visit as many places around the US and world that we can afford to.
  • Each doc is different, but I was back lifting...

    Each doc is different, but I was back lifting extremely light at 4 weeks (pull downs and other lifts that did not require much core activation) and was fully back at 6 weeks. I was at 50% of max...
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    1,794
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    53,391

    Happy celebrating!

    Happy celebrating!
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    211
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    5,823

    Nice PR!

    Nice PR!
  • A never ending learning process with...

    A never ending learning process with farming/gardening.


    20 reppers are a life changer. We typically start at 60% and move up 5% a week for 4-5 weeks. They stimulate growth.
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    29,731

    Mental game at this point. Get you some 300+

    Mental game at this point. Get you some 300+
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    6,202
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    146,724

    Make sure they know how much ya bench, squat and...

    Make sure they know how much ya bench, squat and dead...along with your PRs for heavy stone, sheaf and caber!
  • Getting some progress at work. He is turning...

    Getting some progress at work. He is turning over some responsibilities...not very willingly, but he recognizes that I don't get easily offended and get into arguments with people. My way to get...
  • Results 1 to 20 of 99
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