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  • FIRST POWERLIFTING MEET (NOVICE, 83KG, 19 years old)

    I started powerlifting exactly May 2013. Which was around 8 or 9 months ago. These are all GEARED lifts, i'm using a suit a coach gave me which was made for a 93kg weight class but i'm at the 83kg so...
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    Great lifts my friend. Subscribed to you...

    Great lifts my friend. Subscribed to you (bruzstrength)

    Just a suggestion: get a better camera + please flip the camera 180 degrees.. it's hard twisting my neck sidewards to watch the video. HAHAHA
  • Point noted.

    Point noted.
  • I see, thank you mate! Yeah I think we'll make...

    I see, thank you mate! Yeah I think we'll make another video this weekend so we could fix his high squats.





    New video out btw guys, speed bench day.
    Any constructive criticism is highly...
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    1 YEAR PROGRESS - 19% BF to around 14%

    Started doing cardio/bodyweight workouts in MID 2011.
    Minor muscle gain/minor fat burn to MID 2012.
    Bought Gold's gym membership November 2012.
    Bodybuilding from November 2012- May 2013....
  • Yes I get the point, I was just trying to...

    Yes I get the point, I was just trying to understand why everyone's going all butthurt about me calling my GARBAGE squats ATG. Quite surprising actually.
    But yeah, thanks for the constructive...
  • No where near parallel? Hmmm guess I shouldn't...

    No where near parallel? Hmmm guess I shouldn't argue with something seemingly more "professional".
    Okay sir.
  • Good point. Calling how deep a squat should be...

    Good point. Calling how deep a squat should be (well it should be parallel, at least) causes so much argument/disagreement in this community.. goodness hahah
    But thank you.
  • that's literally putting it.. nice

    that's literally putting it.. nice
  • Hmm then I would wonder why the powerlifting...

    Hmm then I would wonder why the powerlifting federation of our country would count my friend's squat as a good lift. he's been powerlifting for 5 years.

    Btw, this is mine:...
  • Haha actually, yeah maybe it would cater to the...

    Haha actually, yeah maybe it would cater to the younger viewers... but then i forgot most of the lifters aren't 15. my bad
    thanks!
  • But it is still a powerlifting squat, yes? ...

    But it is still a powerlifting squat, yes?
    Alright then.
  • Weird voices since I felt like I was being too...

    Weird voices since I felt like I was being too serious throughout the whole video. Lol. Sorry if that doesn't agree not your sense of humor.





    I was thinking below parallel was already an...
  • Ohh goodness what an idiot I am, i didnt see...

    Ohh goodness what an idiot I am, i didnt see that.

    Moderator please move this thread?

    Thanks cromags.
  • BRUZSTRENGTH - 100% Natural Strength Training Channel

    Hey ya'll, just started up a new strength/powerlifting channel with my buddy.
    We'll be logging our progress from the day we made a first video to- who knows when.
    Our goals are around 300+ bench,...
  • Justin Kahlil's Journey to the Ideal Physique

    This is my journey.

    DbebSIXZxCc



    My progress isn't close to outstanding, but I know i can do better. That's why I made this channel. I'm going to document all my progress from today until...
  • Reading about it. Damn it's all technical hahah.

    Reading about it.
    Damn it's all technical hahah.
  • Where may I find that rule book sir? Will...

    Where may I find that rule book sir?



    Will do.
  • it's an official powerlifting association :O...

    it's an official powerlifting association :O
    okay i will do that.
  • ^^ Yeah that's right, I tried doing...

    ^^



    Yeah that's right, I tried doing ass-to-grass squats and I was able to do 205 for 5
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