That question is gay. Would you want to work on a bench after some guy with no shirt dripped sweat all over it. That is disgusting. Maybe the have some men only gay gyms for you.
Form is everything. No matter how much muscle a person has if their form is bad it does not matter. I practice in a mirror at my house. I start slow then work up to speed making sure moves are...
I always use milk with all protein. Personally I dont like the taste of cyto gainer but the calories are great. I used to get the strawberry, use milk, put a couple of ice cubes, and a few frozen...
Two weeks on, two weeks with an anti-estrogen. 10 mg a day. Increasing dosage has little or no effect. besides the gains seen on this cycle are great. you also want to keep those gains and restore...
When training in muay thai you always train with 16oz. gloves. This is for traing in gym only. You are not trying to smash your fellow training partners or get a hand injury. When you actually...
If you have been training for that long I dont see how it is that much of a problem. Might try incorporating them on chest day. Sometimes I'll do heavy incline dumbell press (6-8 reps) then...
If this is your fist fight expect a big aderniline crash. After the first 30 sec. it will probably be hard to keep your gloves up, even if you have trained. Best advice: take long deep breaths as...
I train hard in both weight training and Muay Thai. Here is my schedule and problems. I lift about 4 days a week, working every muscle group once a week. I take two ma classes a week for 1 hour. The...
I have done two cycles of M1T and have gained around 15 pounds on each. I did 10 mg daily for 2 weeks. On the first cycle I ate about 4000 calories a day, body fat went up 4%. I kept all gains with...
That seems to make sense Big Chief, at work I do use my right arm more. Both my arms are the same size and I always make sure to work out with dumbells just as much as a barbell, so I am not lacking...
I have been training for quite a while and everytime I do arms my right bicep does not get much of a pump opposed to the left. I have tried everything to see if I could compensatefor the other arm. I...
I was told that some of the fat-loss supplements can come up in a drug test as amphetamine. I am wondering if this is still true due to the ban on ephedra. Your opinons are welcome
Thanks
