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Type: Posts; User: Mr.Serpent

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    Squats are best used for strength, hypertrophy...

    Squats are best used for strength, hypertrophy and also provide a solid base for power production. But I personally wouldn't put much stock in using them as a tool for muscular endurance. I'd stick...
  • Advanced on deadlift, press and *so close* on...

    Advanced on deadlift, press and *so close* on power clean.

    Not too far off on the others either, and I'm a skinny 75kg, probably a lot taller than the people these standards are taken from.
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    I have to disagree with this, unless you're...

    I have to disagree with this, unless you're specifically talking about top speed. Squats do correlate with improvements in acceleration, you just won't really see a change beyond 10m.
  • Cool stuff. Did you mean sauna though? From what...

    Cool stuff. Did you mean sauna though? From what I've read, steam rooms don't actually get hot enough to affect recovery, although they feel hot.

    Edit: disregard. Couldn't find what I read...
  • One of the main reasons I got my squat to 3...

    One of the main reasons I got my squat to 3 plates is that I train with a super athlete and I never stop feeling weak.
  • I worked 80+ for a good 9 months. And I also...

    I worked 80+ for a good 9 months. And I also barely had time to eat during work so I had to get most of my calls in the evening. Suffice to say I didn't end up eating that much, I lost weight and...
  • What's the dose like? I assume around 10% of male...

    What's the dose like? I assume around 10% of male trt?
  • Because they are garbage. I kinda felt the same...

    Because they are garbage. I kinda felt the same as you OP, I was younger and didn't mind the films, but after seeing them broken down by someone and destroyed on all fronts I changed my mind.

    If...
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    Women are fertile. Men are virile. Just so you...

    Women are fertile. Men are virile. Just so you know.
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    What's your point? Your post would make more...

    What's your point? Your post would make more sense without the quotation marks. Conor laughing doesn't mean Mendes wasn't in control of where the fight was taking place.
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    I'm a Conor fan, if that's what you're...

    I'm a Conor fan, if that's what you're suggesting. Just not the stupid kind.
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    Conor fans think he is truly indestructible at...

    Conor fans think he is truly indestructible at this point, and even when the fight isn't going in his favour, it's actually all part of Conor's plan (cut to Sherdog post mcgregor vs mendes, Conor...
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    None of what you are doing matters if you're not...

    None of what you are doing matters if you're not actually boxing. Get to a gym and box, learn from the coach and other fighters, also do a lot of sparring. If not, ^ he is absolutely right.
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    I don't really agree that Conor losing doesn't...

    I don't really agree that Conor losing doesn't destroy some of his appeal. Casual fans won't see it as courageous and he's not undersized, the tale of the tape will show that Conor is taller with a...
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    Is there a chance of you having a good pro...

    Is there a chance of you having a good pro career? No, probably not, but that's not your goal so it's fine.

    Back when I was doing kickboxing and MT I knew plenty of guys that got into it in their...
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    Could you get to an indoor facility? Training...

    Could you get to an indoor facility? Training speed outside at this time of year won't be very productive.

    Assuming you can, then start small, get a good warm up and do some low volume 10m. Focus...
  • Damn OP, you better page all the professional...

    Damn OP, you better page all the professional coaches and let them know!
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    You're overthinking, just get strong. Gaining...

    You're overthinking, just get strong. Gaining weight is ok as long as you are gaining sufficient strength to go with it.
  • Yeah, 180 is pretty huge for your height, and...

    Yeah, 180 is pretty huge for your height, and you'd have to be squatting more than 350 to pull it off. If you could maintain that strength at about 150-160 though your acceleration would definitely...
  • Hands down? Absurd. I don't really disagree with...

    Hands down? Absurd. I don't really disagree with anything else you're saying, this statement is too much of an exaggeration though. They COULD win, it's possible, but it's definitely not a guarantee....
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