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[The banana part]
Awesome guide tbh..
Tried it for 3 weeks, worked out great.
Thanks guys for the advice.
Definitely Going to take sunday off to restore, and reduce gym time a bit.
But
Is the Infrared Sauna worth going in?
Supplements:
Arson Fat Burner
Glutamine
Whey Protein
Orovo Multivitamin
Omega 3 Fish Oil
I excercise 7x a week *edit* 6x a week
P.E at my school is a lot of running.
Crosscut - Siren
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These get me going
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Nice; i like it
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Haven't lost a single pound
I am 16; 220 pounds.. 5ft9
I go to the gym 6 times a week; from 7pm to 9pm I do 50 minutes of cardio a day. 30minutes elliptical and 20 minutes stair climber. I am...
Could a 15 year old use this?
or is this for mature adults?