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  • Thread: 40 yard time

    by 30Sacks
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    9
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    866

    Just get stronger overall. Also add more...

    Just get stronger overall. Also add more hamstring and glute work. You should be doing box sqauts. Activates all the muscles you need for speed more than a regular squat. Also get somebody to video...
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    8
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    690

    Get low and extend your hands. If he gets into...

    Get low and extend your hands. If he gets into your chest first it will always be a stalemate
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    5
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    673

    Just bear in mind that you have to learn to block...

    Just bear in mind that you have to learn to block in open space now as opposed to the defender being in front of you all the time. Go try for it . Why not? Get back stronger and in football shape and...
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    11
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    1,175

    If you want to train athletes educate yourself on...

    If you want to train athletes educate yourself on how to get them results and go start training them. You won't get pro's right off the bat and might have start with young ones but that's how you...
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    38
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    1,747

    Along with all the technique advice everybody has...

    Along with all the technique advice everybody has given you remember to hit with confidence and bad intentions.
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    12
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    1,148

    Use a tennis ball instead of a football a couple...

    Use a tennis ball instead of a football a couple times a week. Will do wonders for you. Run thru your route tree with the tennis ball being thrown to you.
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    45
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    9,172

    .. Dont know which Lebron yall have been...

    ..
    Dont know which Lebron yall have been watching. When he jumped over the guy for a that alley oop earlier this season that was not camera angle. His first step is still extremely explosive and...
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    342
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    61,722

    6'0 and yes can easily dunk both hands

    6'0 and yes can easily dunk both hands
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    10
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    671

    Honestly its going to depend on your skill set....

    Honestly its going to depend on your skill set. Become a master at one of these positions instead of a jack of all trades on your own. If you really want to play RB work on your skill set for that....
  • Just eat more calories. With all the working out...

    Just eat more calories. With all the working out your doing you wont become slow or fat. Especially at your age.
  • I can personally tell you the answer is yes. But...

    I can personally tell you the answer is yes. But like the above posters said you still have to practice jumping to jump higher and run to become faster. But if your already practicing these things...
  • Yea what Six Star said. Its not necessary to lose...

    Yea what Six Star said. Its not necessary to lose strength while gaining endurance. Strength can also make you faster so those can actually help each other. You can do all 3 in the same program it...
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    9
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    959

    I just get tired of seeing cases like Baylor's...

    I just get tired of seeing cases like Baylor's Kendall Wright this past season. All season long he makes speedy explosive plays. Was constantly out running DB's. Looked like the fastest guy on tape....
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    9
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    959

    Ive always thought the same thing about the 40....

    Ive always thought the same thing about the 40. Have them stand up and take off at the least or make it position specific starting stance like you said. Problem with the shuttle and cone drills is...
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    9
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    959

    Nfl combine tests

    I like most people do not think the drills and workouts at the combine relate very well to football. We've all seen the combine superstars that don't play up to there combine stats. So my question is...
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    37
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    3,393

    Problem with the Oly lifts is that without...

    Problem with the Oly lifts is that without knowledgeable person watching you for a few days its hard to nail down the form. Sure you can get the motion down but the purpose of these exercises is to...
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    11
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    796

    Compound lifts low reps high sets like you said...

    Compound lifts low reps high sets like you said is best. But make sure you RUN. IF you want to get faster get stronger and run. Also if your practicing to become a D-End make sure your developing...
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    7
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    993

    As far as recruiting an elite pass rusher will...

    As far as recruiting an elite pass rusher will always be a priority over an elite TE. So if college recruiting is the ultimate reason your asking keep that in mind. But you cant go wrong picking the...
  • Calm down it was a joke. We can see there 2...

    Calm down it was a joke. We can see there 2 different positions. Thats probably why they have different names huh?
  • Replies
    2
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    624

    Theres a few things to improve that get-off you...

    Theres a few things to improve that get-off you can do. Deadlift and squat heavy at least twice a month. Im talking 1-3 reps for at least 4 sets. Every leg workout make sure you do a single lg...
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