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Type: Posts; User: Filmbuff81

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    strong workout and memory. ...

    strong workout and memory.

    http://gifsec.com/wp-content/uploads/GIF/2014/07/forgetful-gif.gif
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    nice job on the squat PR. Looking forward to...

    nice job on the squat PR.

    Looking forward to seeing how this meet turns out.

    500 pull would be sweet to see.
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    I know that feeling all too well when I've been...

    I know that feeling all too well when I've been working on a video project or back when I played in some golf tournaments.

    I'd be agitated in the moment when things are not going 100% how I want,...
  • Thread: 5/3/1 go!

    by Filmbuff81
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    hahah yeah for sure. Aside from the occasional...

    hahah yeah for sure.

    Aside from the occasional foray into an experiment with programming I've stuck with 531 (in some capacity) over the last few years probably 80-90% of the time. I really should...
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    Oh Snap big meet Harry. Made some of those...

    Oh Snap big meet Harry.

    Made some of those lifts look easy.

    The trophy looks sweet too.
  • Thread: 5/3/1 go!

    by Filmbuff81
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    oh I am doing in a meet in November. I was just...

    oh I am doing in a meet in November. I was just horsing with Candito's program the past month to see how I liked it. It's good but too time consuming, so just continuing on my merry way of doing 531...
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    traps must be getting hyoooooooge!

    traps must be getting hyoooooooge!
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    big time work Ryan. Strong benching.

    big time work Ryan. Strong benching.
  • Thread: 5/3/1 go!

    by Filmbuff81
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    102,913

    I'm not concerned about prepping for the first...

    I'm not concerned about prepping for the first meet. I just wanted to try the program out.

    Good program, but considering I am rebuilding my total at this point in time and trying to lose weight,...
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    4,162
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    102,913

    Hey guys thanks. I have been lurking with the...

    Hey guys thanks.

    I have been lurking with the occasional post. Just too lazy to update my log.

    Nearly done this round of Candito. It's gone well, but the amount of time spent in the gym is...
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    You could do 531. Plenty of variations to tailor...

    You could do 531. Plenty of variations to tailor to your goals.

    If you want to put on mass do boring but big and eat a ton.
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    Strong workouts duderino. ...

    Strong workouts duderino.

    http://persephonemagazine.com/wp-content/uploads/2013/02/psych-shawn-gus-fist-bumps.gif
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    taking antibiotics without actually knowing if...

    taking antibiotics without actually knowing if needed.....


    http://media.giphy.com/media/10RrvZ3MT4EIE/giphy.gif
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    I don't see why you don't just stick to 531 and...

    I don't see why you don't just stick to 531 and do something like simplest strength template.
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    Throw some chinups in and you're golden pony boy....

    Throw some chinups in and you're golden pony boy.

    Pritch the next american ninja warrior :D
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    Strong workouts even for a deload.

    Strong workouts even for a deload.
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    The more melatonin you take the worse it works. ...

    The more melatonin you take the worse it works.

    Smaller doses work better than large doses and all it does is allow you to get back into your circadian rhythm. There's no magical sleep effects.
    ...
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    My wife and I got married in Mexico in 2012, so...

    My wife and I got married in Mexico in 2012, so to head back for another wedding and this time not even have to worry about the wedding planning aspect will make it all the more relaxing.
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    strong workout, feeling jacked and tan in time...

    strong workout, feeling jacked and tan in time for winter? :D
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    no problem. Your walkout is looking better....

    no problem.

    Your walkout is looking better. You don't shuffle nearly as much.
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