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Type: Posts; User: stingray72

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  • i went through that too recently but i got right...

    i went through that too recently but i got right back on the horse. You do the same dont let it get you down we all slip up.
  • Heading to walmart for energy drink and hitting...

    Heading to walmart for energy drink and hitting the gym as well right now. Dont work too hard bro.
  • Oh no buddy. Strike while the irons hot as my...

    Oh no buddy. Strike while the irons hot as my dad would say. Get back on the right path NOW dont wait.
  • Good for you it will feel refreshing. I found...

    Good for you it will feel refreshing. I found that ive been pushing too hard also.
  • I bought my first music cd's ive bought in like 8...

    I bought my first music cd's ive bought in like 8 years and was pleasantly suprised to find walmart had some at 5 bucks each. (I was in the mood for some eminem)

    I made drinks in my emulsifier...
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    But always pace yourself. Dont go so hard you...

    But always pace yourself. Dont go so hard you cant function in your daily life at a moments notice.
  • Nothing wrong with taking a pace your comfortable...

    Nothing wrong with taking a pace your comfortable with. Were not suppossed to push so hard that we cant function in our daily lives at a moments notice. (thats my recent realization and im sticking...
  • I had kfc yesterday but I get the meal with the...

    I had kfc yesterday but I get the meal with the white meat chicken legs and take off any of the skin they missed since that has all the fat plus the zero calorie drink they have which isnt bad taste...
  • Try eating more fiberous foods with your other...

    Try eating more fiberous foods with your other meals that will help you feel fuller longer. The water you drink causes it to expand in your stomach.
  • Nahh ill just drink a good bit of water sometimes...

    Nahh ill just drink a good bit of water sometimes that takes the cravings away. If not the feeling will pass eventually. Thats the good thing about past experience you know what to expect.
  • Haha. Nothing wrong with appreciating your hard...

    Haha. Nothing wrong with appreciating your hard earned results.
  • Sticky: This pic was me at 176.4 but I had a pic of me at...

    This pic was me at 176.4 but I had a pic of me at my highest weight of 183 on bodybuilding.com but I cant find the post. Which is really big for me considering I have low leg mass because of my...
  • Haha. Im so so cutting cardio way down. Im so...

    Haha. Im so so cutting cardio way down. Im so beat. (Do not do as I did) ha Im focusing my goals in a year timeline now.
  • Im hungry but I dont want to eat.....arrg (I hit...

    Im hungry but I dont want to eat.....arrg (I hit my target calories already)
  • Congrats man!

    Congrats man!
  • As were seeing with the various posts the results...

    As were seeing with the various posts the results depend on the person. I was a high bodyfat and did the psmf at 800 calories a day and I lost a good amount of lean mass and didnt lose fat any...
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    Yeah on top of that I realized we should always...

    Yeah on top of that I realized we should always be able to function in our daily life also not be too tired or sore or always feel rundown; it affects our quality of life and thats not balance.
  • Sticky: haha have fun man. You no i had a rough day...

    haha have fun man. You no i had a rough day earlier but all is good now....sometimes I just need to remind myself of my faith.
  • I did my cardio today and skipped the weights but...

    I did my cardio today and skipped the weights but next time it weights again.
  • I want to see those muscles. Can we get a arm...

    I want to see those muscles. Can we get a arm flex? (If thats ok for your faith) I dont no much about the Muslim faith.
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