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Type: Posts; User: Fatdaddy22

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    I hope it works well for you but training seven...

    I hope it works well for you but training seven days a week WILL catch up to you. Even with some days only being 40mins or so of cardio you will hit a point of overtraining. I hope you do well and I...
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    My routine is similar but with more actual rest...

    My routine is similar but with more actual rest time.

    Monday - chest, shoulder, triceps - 30 min cardio
    Tuesday - back, biceps, legs - 30 min cardio
    Wednesday - off
    Thursday - repeat Monday (1...
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    animal pak!

    animal pak!
  • It is a shame people have to be like that. On a...

    It is a shame people have to be like that. On a positive note, at least his buddies were cool about it and my hats off to you for being the bigger person and not taking him outside. As stupid as it...
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    LOL, my wife had the same response!

    LOL, my wife had the same response!
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    As a medical professional, I must say that if you...

    As a medical professional, I must say that if you enjoy cardio you should seek mental health counseling ASAP!

    LOL j/k!

    but I do think cardio is EVIL!
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    Wow, I did back today and after watching that my...

    Wow, I did back today and after watching that my back isn't sore anymore!
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    Yeah, if he got that way drinkin beer and fishing...

    Yeah, if he got that way drinkin beer and fishing then I will be the next Superman....lol!
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    all I can say is.........WOW!

    all I can say is.........WOW!
  • Gold's Gym Sarasota, FL Huge gym, nice...

    Gold's Gym Sarasota, FL
    Huge gym, nice equipment, well maintained and a very friendly staff. Not at all what I expected walking into a "Gold's Gym".
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    I think the reaction comes from way bodybuilders...

    I think the reaction comes from way bodybuilders are presented in the magazines. There are several guys at the gym I go to that are pretty big but none like a Coleman, Cutler etc. I have actually met...
  • Personally I work chest with triceps because they...

    Personally I work chest with triceps because they are both "pushing" muscles and back with biceps because they are both "pulling muscles". During your chest workout you aren't using your biceps at...
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    My wife thinks those guys are TOO big and...

    My wife thinks those guys are TOO big and unnatural looking.....and I have to say that I agree.
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    Same here, Happy Easter to all God bless!

    Same here, Happy Easter to all God bless!
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    I am also curious about this. My wife wants me to...

    I am also curious about this. My wife wants me to come to a yoga class where they turn the temp way up or something. It is only once a week so I may have to try it.
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    LMAO....yeah think?

    LMAO....yeah think?
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    I had to drive home with the KFC in the car and...

    I had to drive home with the KFC in the car and the smell awesome. It's funny but my wife (who is naturally very slim....damn her....) doesn't yell at me when she gets mad anymore. Instead she heads...
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    CEE question

    Hi All,
    I did try to search for this info but couldn't find it. Anyway, I know that creatine mono needs to be taken everyday but what about CEE? All the directions say are before and after lifting...
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    LMAO!!!!

    LMAO!!!!
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    You want hell.........my wife and son are eating...

    You want hell.........my wife and son are eating KFC tonight while I am eating my tuna and brown rice...now that was hell! LOL
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