No one says that smoking will give you cancer; that's absurd. But we are saying that it will increase your risk for certain types of cancer something on the range of 30 times over.
You know what, screw this. I'm sick of hearing people debating, getting heated, on BODYBUILDING. It's almost as stupid as seeing different political members trying to run commercials that display bad...
I didn't bother to do the math since I didn't care much, but I would've considered this as perhaps the "worst case scenario", so it's amusing that such still yields amazing gains.
Granted I was talking only about individual studies, but again it's not that simple. There's enough data out there in the realm of nutrition to support quite literally any claim I wish to make, so...
This is almost never a good approach. It's certainly a good idea to keep up with the literature, but you cannot fall into the trap of believing that because something is published it must be true...
You need to understand that the state of the body of literature regarding "exercise science" is pathetic. Studies are designed and carried through by people who have no idea what science is, or know...
AA: The salient question is why are these type of gains "exceptional"? Rip would of course argue that it's just because people don't train and/or eat right, as in his experience such gains are not...
Not sure where the debate is. The video verfies the strength gains (which are outstanding by the way), and the pictures obviously put the kid somewhere in the low-mid 20% bodyfat range, verifying...