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    http://forum.bodybuilding.com/showthread.php?t=163...

    http://forum.bodybuilding.com/showthread.php?t=163818151

    Lots of ideas here
  • No idea about Rogue bars, but the cap ob86b is...

    No idea about Rogue bars, but the cap ob86b is very nice for under 150, the US members here will be able to tell you the best place to buy it, I got mine off amazon.
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    Agreed here, I have a dedicated dip stand, but I...

    Agreed here, I have a dedicated dip stand, but I also have the space and am not sure what I could put in its place.

    Mech built mine for me.
    ...
  • I use my ob86b for pulls, works good for me and...

    I use my ob86b for pulls, works good for me and cheap enough that if it bends, its not a big deal to replace.
  • I'm on starting strength and I plan on rotating...

    I'm on starting strength and I plan on rotating my ssb through on bench days, and keeping low bar on ohp day.

    I bought the bar because my shoulders get a little grumpy with low bar squats and I...
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    28,671

    I'm confused as to what the pipe part of pipe pin...

    I'm confused as to what the pipe part of pipe pin safeties is even needed for? On my RM3 I never use the pipe just the pin rod.
  • Why don't you want to bolt it to the floor, are...

    Why don't you want to bolt it to the floor, are you renting, or live in a apartment or don't have a concrete floor to bolt the rack to?

    Drilling the holes and bolting it to the floor, assuming...
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    33
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    1,263

    Black on Black Chucks, they don't match my...

    Black on Black Chucks, they don't match my unitard, gloves or shake weight though
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    12,257

    Sticky: If anyone is looking for an okay economical belt...

    If anyone is looking for an okay economical belt Rogue has there Econ 4" belt on closeout for $39, I have had mine for a year using it 3 times a week, and once its broken in is really comfortable....
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    It kind of looks like Apex, I see lots of ads out...

    It kind of looks like Apex, I see lots of ads out here for Apex stuff, I think its commercial rated?

    http://apexfit.ca/products/selectorized-upper-body-a129.html
  • Atlantis Functional Trainer $500 Calgary ...

    Atlantis Functional Trainer $500 Calgary

    http://www.kijiji.ca/v-view-image.html?adId=1009582428&image=0&enableSearchNavigationFlag=true
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    3,394

    If you get Starting Strength and read through it...

    If you get Starting Strength and read through it and like it the next one I would get is "Strong Enough? : Thoughts on Thirty Years of Barbell Training" is another good read, a lot shorter than...
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    Oh right, I went through one of those checkpoints...

    Oh right, I went through one of those checkpoints going to and from Tombstone years ago, we were really nervous because we didn't have our passports on us, but when they asked where we were from and...
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    I was wondering the same thing?

    I was wondering the same thing?
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    40,121

    Awesome, Rack plates and bar envy, I hope one day...

    Awesome, Rack plates and bar envy, I hope one day to find my Red Head's some blues and yellows.


    http://forum.bodybuilding.com/attachment.php?attachmentid=7176341&d=1407254777
  • Thread: barbells

    by maltralson
    Replies
    38
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    3,042

    I have the Texas Power bar and I use it in my...

    I have the Texas Power bar and I use it in my rack for bench and squats and a Cap OB-86B that I use for outside my rack for deads, rows power cleans etc.
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    I love moose, and prefer a nylon strap for the...

    I love moose, and prefer a nylon strap for the stretch reflex.
  • Sad that she hurt her self, but awesome that...

    Sad that she hurt her self, but awesome that she's strong! My daughter is way tougher than my son.
  • Yea the cry it out method was hard with my son (3...

    Yea the cry it out method was hard with my son (3 year old) we set 45 min time limit on the crying, but damn near impossible with my daughter (1.5 year old) haha 15 min time limit, I joke that I am...
  • Oh its awesome, its hard when we first started...

    Oh its awesome, its hard when we first started training them to go to sleep then because you have to let them cry it out for a bit, but now they both fall asleep quickly when I put them to bed.
    ...
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