http://img690.imageshack.us/img690/990/photoon20100824at15452.jpg
http://img2.wikia.nocookie.net/__cb20110226190858/4chanfit/images/3/36/Tinytrip-2.jpg
I think he might have been around 5'5-5'7...
Most reps of 225 I've done so far is 225x2@155, clean, without bouncing or flaring shoulders and ****. Which I guess is ok...but yeah, like a couple other people said. The 24 hour fitness I go to...
I heard that if you start taking toblerones(sp?) that you can gain muscle and lose fat at an amazingly fast pace. Gaining the same amount of strength/mass in a couple of weeks that would usually take...