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American History X

I think it looks fine , I would probably maintain and then bulk late in the summer.

Cool man, if it's working out well for you. Can't knock it. #hardworkpaysoff #summerbodiescomingup lol

That's beast lol I take drop factor right when I wake up, and right before I train with yohimbine. Simple and easy

I would drop the casein, just stick with whey. Multi, fish oil, creatine. So if say your stack is good to go.

Any way you can send that this way brah?

Hemavol + white flood reborn= Amazing. I only combine on days in feeling a little tired after work. Usually stick to hemavol lemon drop by itself because it is stil free and the pumps are incredible.

You said it yourself OP, "they mean social intelligence". So get some of that, and you'd be well on your way . Lol

I'd say a good multi, fish oil/omega3s, and creatine would be a good start. Whey protein powder is always good too.

At least they're making it into the gym unlike 70% of the people on forums like these lol

Holy hell those triceps are amazing lol

I usually take it with water during breakfast daily. Supposedly timing doesn't really matter as long as your getting the 5g in per day. Just make sure to drink A LOT of water

MTS machine whey (chocolate). Will be buying Vanilla next , high expectations after tasting that chocolate lol

I've been using hemavol for about 3 weeks now. I think it's awesome

I would take out casein, and swap flax for fish oil. Everything else is great

Just start with starting strength. Also no biceps?

Good work, I'd say bulk for 12 weeks to gain a little mass, than do a short 6-8 week cut

Good job brah, keep it up

He does that hesitation carry all the time on the crossover, refs call it 1% of the time. Same as Lebron with the travels. If it ain't broke, no need to fix it lol. As for the one on one, would be...

Awesome physique brah, repped for NYC