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    Also the gym will give the new member 2 or 3...

    Also the gym will give the new member 2 or 3 complimentary sessions with you, in these comp sessions you will need to sell your pt and convert the member to an actual client of your own
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    Most fitness firsts will charge around $200-$250...

    Most fitness firsts will charge around $200-$250 rent per week. Your first month will be free, second half price, then After that you will have to pay the full amount/ week. It is a contract lasting...
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    Great vid

    Great vid
  • checking in, will be at sydney, armin and arty...

    checking in, will be at sydney, armin and arty fuarkkkkkkkk
  • cyclewillmakeitworse/10

    cyclewillmakeitworse/10
  • this, da fuk is a 'frat'

    this, da fuk is a 'frat'
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    yo jbw, ima be in newy this fri-sun, training at...

    yo jbw, ima be in newy this fri-sun, training at PF, will call you out if i see you there, also u going out this w/e?
  • aware me on the origin of the chicken?

    aware me on the origin of the chicken?
  • there is also a picture of a BBQ chicken, your...

    there is also a picture of a BBQ chicken, your microsoft picture loader might be broken
  • looks like a supermarket BBQ chicken to me if im...

    looks like a supermarket BBQ chicken to me if im not mistaken...
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    iv tried the chocolate super quad. tastes awsome,...

    iv tried the chocolate super quad. tastes awsome, mixes easily, looks to be a solid protein blend, id give it a go
  • dorian yates didn't squat, he always said leg...

    dorian yates didn't squat, he always said leg press was better...
  • ow lawd

    ow lawd
  • blackkidgoing'ooooohhhhhhh'.jpg

    blackkidgoing'ooooohhhhhhh'.jpg
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    try pre exhausting the chest with an isolation...

    try pre exhausting the chest with an isolation exercise such as cable flyes or pec dec, then move onto your heavy pressing movements. this technique has helped me alot
  • how so?

    how so?
  • brah no one is forcing them to put that can of...

    brah no one is forcing them to put that can of jim beam to there lips all day every day, take ice, use any drug they can get there hands on, all they have to blame for their lives are themselves
  • lol at the phaggots in this thread that are...

    lol at the *******s in this thread that are trying to be politically correct. stfu *******s, i live in a town populated by aboriginals and i can say that the vast majority of them are trouble makers,...
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    dayum gurl lemme lick ya where ya pee from gurl

    dayum gurl lemme lick ya where ya pee from gurl
  • lmao, the sad truth

    lmao, the sad truth
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