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I'm pulling the trigger. This is the last post I'll make. Tell my mom I love her.

You're a sweet soul.

Wut? No no no neg me!!!!!

Sick of this gay fuking earth. Fuk the misc!! Come on you pussies do it! Neg me into oblivion

Brb no bachelors degree making 90k a year at 23.
http://i42.tinypic.com/2q8zes9.jpg

Cut

Impressive. Repped.

Me. Eating pop tarts, ice cream, basically whatever as long as my macros are met. Get a good calorie counting app and you're gravy

Cut till around 12% and then clean bulk for 2 straight years

It literally doesn't make a single difference. You can eat pop tarts in place of brown rice and it won't make a difference. Considering you calculate it into your macros

Can't go wrong with a protein shake.

*cricket*

Hands down in my opinion. Anyone agree or disagree? Since I've been doing these my entire back has significantly improved.

Good point brah. Mirin avi btw what's your routine/diet?

I mean you're not just straight up skin and bones so if you feel like cutting you can, but if I were you I would bulk slowly for a solid year.

I've never heard anything of the sort. I doubt it. As far as going from 12 to 9%... There's too many variable to give an exact time frame but I'm just gonna spit out 8-10 weeks

Interesting. I'd like to say America, but realistically the rest of the world would butt-phuck us. Not even a cockroach would remain.

Agree with everyone else and want to add that you'll be aesthetic as hell when you get down to around 8%

May also have some anterior pelvic tilt. Just a thought.

I like it OP