A question about squats: When doing squats with just your body weight, is it acceptable for your heels to raise? I do not do barbell squats due to lack of experience, lack of a gym buddy, and...
I have been following the Weight Watchers plan since I was 18; I realize that it does not seem like that manly thing to do, and at that time it was more geared towards the female population, but it...
Are you not able to start one yourself? I ask only because I am relatively new to the BB.com forum and am not certain whether anybody and everybody can create threads. Take care and God Bless!
