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Type: Posts; User: ImDaMan

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    Thanks for the replies everyone. I was at the gym...

    Thanks for the replies everyone. I was at the gym and the guy kept trying to sell me a PCT to ward off the post-cycle Estrogen related side effects, I guess. I just ignored his sales pitch and came...
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    P6 Extreme Black

    Hey all...

    I'm about to start a cycle of this stuff. Was curious as to whether or not I need to take a PCT afterwards or no? I Googled around and asked but I haven't found a straight answer yet....
  • Yeah, and it's an exercise that you can cheat...

    Yeah, and it's an exercise that you can cheat with, without any serious chance of injuring yourself. I personally use 2 separate D-Handles rather than the fixed fixed handle. Allows me a little more...
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    Used to LOVE benching but I have a really painful...

    Used to LOVE benching but I have a really painful right shoulder injury at the moment. Prevents me from doing any pressing shoulder movements whatsoever. However, I can press dumbbells with no pain...
  • My seated cable rows went through the roof, too....

    My seated cable rows went through the roof, too. Honestly, it's a really easy workout to cheat on. But it's not a "bad" workout to cheat on, if that makes sense.
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    Injury, Help With A Leg Routine?

    Hey fellas, let me preface this by saying that I have a herniated disc in my back. Exercises such as Deadlifts and Squats are out the window. Even lunges bring on a bad sensation and tightness in my...
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    [QUOTE=lucidz;1086178453]Agreed that MFP is good,...

    [QUOTE=lucidz;1086178453]Agreed that MFP is good, but holy cow dude, thats a LOT of extra calories. Serious question: has OP been eating a tub of ice cream every day?[/QUOTE

    Haha not even.. I've...
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    Yeah man you're telling me. I've been pounding...

    Yeah man you're telling me. I've been pounding more water than usual, though. Maybe a little water weight? I'm scared to eat now lol.
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    Yeah, I'm not a n00b as far as lifting goes, but...

    Yeah, I'm not a n00b as far as lifting goes, but my diet has always been random. I've always had the fortune of being able to eat whatever I wanted whenever I wanted and not really gaining weight or...
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    How to gain mass while losing belly fat?

    Ok, so I've been in the 195-210ish range for several months now. I decided to take stuff seriously and really push for some added mass. I don't eat pizza or many fried foods and I mostly consume...
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    Really, really focus on contracting and...

    Really, really focus on contracting and stretching your arms when you're lifting... especially when it comes to biceps.
  • Lmao... didn't see the "Jk" at first. I was like,...

    Lmao... didn't see the "Jk" at first. I was like, "this cat is crazy..."
  • I took Adderal one time at this club. Didn't feel...

    I took Adderal one time at this club. Didn't feel anything until I got home. Then got this amazing urge to go out and do something. I must have talked to the gas station attendant for about 20...
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    Awesome thread... I'll come through and post some...

    Awesome thread... I'll come through and post some pictures when I get off of work. In high school I was roughly 175-180 so I think ya'll will like my before & after pics.
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    That's this entire forum, man. I come here to try...

    That's this entire forum, man. I come here to try and get advice and a good insight, but all I end up seeing is the words "bro, brah and broscience" thrown out, and a whole bunch of arrogant d-bags...
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    Bent-Over Rows were awesome for me. Really helped...

    Bent-Over Rows were awesome for me. Really helped develop my back. I suggest strict form if you're doing either or, though. Straps if you want to go heavy...

    Also, don't be afraid to try T-Bar...
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    Black & Armenian from what I know... maybe a...

    Black & Armenian from what I know... maybe a little Native American down the line.
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    You just seem to be really uncomfortable and not...

    You just seem to be really uncomfortable and not in control of the weight. You're wobbling around and kind of bouncing at the bottom and you rounded your back out a few times. There's a thread at the...
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    ^^ Agreed... Lower the bar and control the...

    ^^

    Agreed... Lower the bar and control the weight. I had a serious problem with my squatting at first, and as a result I messed my knees and lower back up. This is one lift that you CAN'T afford...
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    This thread has helped me a lot. Went from having...

    This thread has helped me a lot. Went from having negative calves to actually having a little something. I've been having a problem with my left achilles lately, though. It really keeps me from doing...
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