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I'm sorry but how has he "put on great mass" I just see a month long cut which should never be that long....

Mirin' loving these vids man, keep them coming!

lols!! came in here to say that, take my reps

Lol op actually lifts and has muscle mass to give him the "bear look". On the other hand, you my friend based off of avi are just a fatkkkunt. Brb 15" no definition at all...... Just giving excuse to...

I did 145 for 5 and hit 185 , within the first few weeks of lifting

Lol at everyone, he's obviously not natty. Lost bf and gained weight while cutting if that makes any sense.

You're dog dirty bulks

I see 2 months of gains max....

Animal flex pack

/thread

I'd say 9% bf! Looking aesthetic as fuarkkkk! Any other pics no homer?

I can do about 15 or so each arm. At 185lbs bw, don't really practice much but my triceps help a lot with this movement.

I Crie evritiem pls rep

All these ****s in this threads talking about cars they e never owned and ****. Also a BMW for a first car really? Anyone owned a BMW and know how expensive they are to maintain when they break down?...

This.^

That's impressive!!

Lol at people saying no to fast food. Pls. STFU

The only one who knows would be you. Try it.

I've been watching you on your YT I though you were higher bf with all the strength training you've been doing??

I can't tell a difference in the pics and lifts don't do much.

1/10 transformation

mirin' the juice! def look huge! no more horse head pics?