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I had the same problem. I broke my shoulder day into a overhead press day then next time your up on shoulders do raises and rotator cuff work. Dont neglect rear delts either.

Instead of thinking about standing up when your coming outa the whole think about driving your hips through the roof. Hip drive.

Everyone is different. I cant take pre workouts, to sensitive to stims. Creatine used to work for me now I think Im a non responder.

Give nytrowhey original by ********* a shot.

lookin for something new sounds great