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No chances of "fixing" it to go forward into Year 12

Rent's are calm they understand that this year has been a struggle and mum wants me to go into AIF (Australian Institute of Fitness) doing a...

Sup Misc, I'm 16 years old atm and should be heading into year 12, however due to lack of commitment, poor subject changes and **** scores my current school (which I've been with since year 8) won't...

aim for 3.3k cals and lift 4-6 times a week, iv'e been lifting (seriously) for 6months and 8months before that (no idea what I was doing), so has my close friend and now our third good mate (who is...

I have the exact same issue :(

look's stupid cos i'm pretty thin now but my tits are still pointy, meh a bulk should help


inb4 dug up 2008 post

Opening intro song, please tell me what it is.

inb4 runescape

l0l

fark been trying a bit last month, got into one fully Lucid like I thought stuff into my dreamm.. was honestly the most confronting and insane experience of my life, travelling inside your own head.....

grow hair longer, keep sides short and get undercut, but tbh you look cutay no homo

not a bad song tbh

looking at the itunes podcast seems it doesn't have a name, like a freestyle rap, they just made it and played it on a podcast :o

If you want I could dl the song and reupload...

thanks brah, i'd rather be told i'm ecto then endo tbh but that's just cause i've always thought i was endo

also agree with everyone who says "just lift youll be g" etc.

just curious lads

a man can dream

mum actually installed a stateoftheart coffe machine in our house during rennos, so i've had good coffee
(also odd story, i've drunk 'lewuk coffee', an indonesian tradition where these monkeys...

cliffs plz lol

hrmm.

Coffee has a 'raw' flavour nomsayin?
any teas like that

also i'm thinking stronger, I drink a bit of green tea but im sure we can all agree (as much as I appreciate the taste) it tastes...

man i'm destroying my insta coffee supplies atm, killing a jar a week or so, I really only do it for flavour but I don't want to be decaf

any other low/no cal 'flavourings' you can put in drinks...

well i'd rather know then not, nomsayin?

good mate, educated somewhat in nutrition and bodybuilding

"YOUR BRAIN NEEDS CARBS"
"IF YOU DONT EAT CARBS YOU WILL DIE"

yes, he did all caps rage when i mentioned keto to him

man I was cooking up a huge stir fry of nothin but veges today (hungry as **** and wanted to binge so I figured veges were good)

My dad had the hugest cry about cooking for myself all the time (I...

bump, reps for help

Are you supposed/allowed/reccomended to/(insert word here) eat more on leg day?

cos i absoloutely slaughtered my legs today and i'm craving harder then usual, I got 190cals which I could easily...

ahaha cheers, yer thinking about it now its a wee bit silleh

repped cos I lol'd at dat der bert stare and im losing my bulkginity in a week :')