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Type: Posts; User: physqoparty

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  • former trainer question for current trainers/nutritionists (cliffs)

    I was ACE certified from 06-09, also had the nutritionist cert from ACE. I worked part time while finishing school and it was my first attempt at a full time job after graduating. Got out of the...
  • ACE my friend...its on the cheaper side, you can...

    ACE my friend...its on the cheaper side, you can complete it faster and still acknowledged everwhere. I think it's 399 for 3 years
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    455 DL at 157lbs GJDM if true

    455 DL at 157lbs GJDM if true
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    View Post

    Looks very young with sub 5‰ BF, good size and possibly strongest V cut of peace I've ever seen. Hmmm

    Probably just does P90x
  • take the girl...

    a loyal , non sloot 9/10 is a one in a million find And something that can bring you untold happiness for a lifetime. Even if you aren't the Most aesthetic looking dude or the wealthiest who cares...
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    This. DCP aka damage control protocol is...

    This.


    DCP aka damage control protocol is badass. it's TTA based and for those that are unaware TTA was banned by the FDA because big pharma believed it had serious promise. Let's just say it...
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    I've tried many... hemavol FTW

    I've tried many... hemavol FTW
  • Lean xtreme is less about cortisol crushing and...

    Lean xtreme is less about cortisol crushing and more about balancing out your levels and combating spikes. It does contain Forskolin which is good stuff and it also has ECGC in there too. Overall...
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    I've been out of the industry since 09. My mind...

    I've been out of the industry since 09. My mind is blown now. For the sake of educating me can u provide a link as to why the bb community does not care about Carb timing Now? There are hundreds of...
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    Not sure if serious...? Why isn't Carb...

    Not sure if serious...?


    Why isn't Carb timing important? Are you referring to the fact it's not? I'm just throwing out a few examples... And this isnt me just spouting bro science, I was a...
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    Ya rly.OP had to ask about protein timing so...

    Ya rly.OP had to ask about protein timing so obviously he's a beginner. I figured I would throw that in about carbs so he doesn't get confused and think meal timing is totally meaningless.
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    The old school philosophy was to consume a big...

    The old school philosophy was to consume a big meal post workout, then there was that whole "Anabolic window" hype.

    It honestly doesn't matter for protein... timing matters for carbohydrates...
  • You look like your trying too hard

    You look like your trying too hard
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    Eat more real food! Meats, pasta, oatmeal,...

    Eat more real food! Meats, pasta, oatmeal, sandwiches etc

    Weight gainers are expensive and not nearly as good as real food however if your schedule somehow prevents you from eating alot, prolab...
  • I remember this from a college class.... the...

    I remember this from a college class.... the original riddle was very similar but used slightly different verbiage.

    If you bros really want a challenge take the MENSA (aka genius society) test....
  • Lol this is so awesome. BIG spoon is the alpha way

    Lol this is so awesome. BIG spoon is the alpha way
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    Best by far....

    Best by far....
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    I wouldn't waste your time with CLA There's no...

    I wouldn't waste your time with CLA There's no solid research that shows it's effective in humans and it's been around long enough to get a pretty good idea what it's capable of.

    Some guys report...
  • Thank you sir! Very much the kind of feedback I...

    Thank you sir! Very much the kind of feedback I was hoping to hear
  • Thank you for the extremely detailed response...

    Thank you for the extremely detailed response response I will be mentioning ASTYM to my chiro for sure. Glad to hear you have had so much success managing your injuries.
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