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Type: Posts; User: rhadam

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    Poll: Fair and balanced, you will be missed.

    Fair and balanced, you will be missed.
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    Poll: Who's getting the boot? Hopefully we get to vote...

    Who's getting the boot? Hopefully we get to vote on that.

    Can we get lbm back and kick puni?
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    Poll: Definitely Bobby despite the weird stuff he sends...

    Definitely Bobby despite the weird stuff he sends me on FB.
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    LMAO at recommending USP Labs products...

    LMAO at recommending USP Labs products specifically prime (garbage).

    Don't post if you have nothing relevant to add.
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    Blocking cortisol would be bad.

    Blocking cortisol would be bad.
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    The higher the surplus the more you optimize...

    The higher the surplus the more you optimize muscle growth.
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    Asos, h&m, any surf brand, jacked threads,...

    Asos, h&m, any surf brand, jacked threads, Nordstrom.
  • Body Fortress is under Nature's Bounty who also...

    Body Fortress is under Nature's Bounty who also makes Met-Rx. The quality is decent, although cheap. But the taste is pretty bad. If that's what you can afford, do what you have to do.
  • Muscle Protein Synthesis is elevated for many...

    Muscle Protein Synthesis is elevated for many hours post workout, there is no anabolic window. Hit your macros and don't sweat slamming a shake within 30 minutes post workout, the body doesn't work...
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    OP can you give us some tips on how to look like...

    OP can you give us some tips on how to look like a teenage girl?
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    Here we go again. Random law enforcement officer...

    Here we go again. Random law enforcement officer gets notoriety for doing something dumb = all cops are scum. Typical misc brainwash. Some of you are so ignorant you would be worse cops than the ones...
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    5'9 149lbs. Why are you even posting here?

    5'9 149lbs. Why are you even posting here?
  • How soon post workout do you consume them?...

    How soon post workout do you consume them? Ingesting a bunch of liquid and nutrients after strenuous exercise can cause GI distress. I'd suggest either not drinking the shake and simply eating food...
  • you fuking retard m8

    you fuking retard m8
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    I would imagine SoH/wind will still be sick...

    I would imagine SoH/wind will still be sick combo. I don't play barb but w/e. SoH still owns on my monk regardless. Das it mane.
  • Thread: Going to LA...

    by rhadam
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    SGV (san gabriel valley) crew checking in. Been...

    SGV (san gabriel valley) crew checking in. Been hot as fuark but cooling down hopefully. Love me some LA :D
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    Nexus 5 crew checking in, went from S3 to that....

    Nexus 5 crew checking in, went from S3 to that. LG has been good, but waiting for ASUS to make a phone lulz.
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    It's not like you cut sodium for a contest prep...

    It's not like you cut sodium for a contest prep anyways, you monitor it and possibly restrict it. Even then, there are much safer ways of depleting than cutting sodium, that's for sure.

    For your...
  • You are still in my thoughts and prayers OP....

    You are still in my thoughts and prayers OP. Whatever happens, he'll be ok. He's gonna make it brah.
  • The satisfaction of making OP red will last me...

    The satisfaction of making OP red will last me for a few days. Thank you based neg.
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