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Creatine has absolutely nothing to do with fat. You can keep taking it or drop it. Your choice. At best you'll lose a couple lbs of water.

Gave the illusion of size? Made himself LOOK bigger than Phil? I don't think so.

try this OP

CPsqm6NN5SI

Hasn't been arrested yet, it's up to the grand jury to decide whether to indict him or not.

How is it any more safer? With DBs if you can't handle the weight, you drop it. With BB you get stuck under the bar without a spotter. Also, DBs give you longer range of motion. That said, I do...

None of those exercises target the lower back the way the deadlift does.

I'm a PT and have it... Never big enough!

Bulk.

Just north of you brah, Leander/Cedar Park area.

Depends on if you do both. I almost exclusively did DB incline for a year and never did barbell. Got up to 110x8 on incline DB, went to do incline BB one day and got 225 for 2...

Kazuko Tadano (lol wtf?)
Japan
Nazi Germany
Adolf Hitler.

Videos, please.

Not sure if srs...

I disagree, I like the smith machine because I can get good isolation of the chest and when I'm close to failure it's easier to have someone force an extra few reps out of me. It keeps me from using...

In to watch Anon take out UN servers. Leave my ****ing xbox live on though.

C4 gave me such an epic feeling in the gym! The only down side is with 1 serving, I didn't feel anything at all. I had to take 2 servings to get that great feeling. Not to mention it's rather...

No it's not. Diet and weights are. Cardio isn't the end all be all for weight loss that it's cracked up to be.

Remember, it takes 30 minutes to burn 500 calories on a treadmill. It takes 30...

Oh lawds...


****... looked on his wall his phone number is there too.

Seems legit brah, especially since the absolute minimum wage is $7.25.

Bad Company FTW. (Yes, I'm in the wrong section)

I did like the Five Finger Death Punch cover of the song Bad Company, though!