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Hey guys,

so just recently I've been noticing when I flex my left arm tightly or am curling a weight with it, it feels like my funny bone nerve is being squished. Kind of hurts. I looked it up and...

5x5 workout

Calisthenics when done correctly can be excellent muscle building points. The problem is that you don't understand enough about lifting to make them effective. To remedy that problem, jump on the...

I would say lack of cardio is a problem. 90's is not extremely high by any means, but it is a little abnormal. Some people can get there's down into the 60's. Mine is normally high 70's I believe....

I agree with Patte. Don't create your own routine until you've been on a proven one for a long time

ey guys, so here's my stats. First ones are the ideal stats that I'm striving for based off Grecian measurements. Second set is stats from 3rd quarter last year. And third stats are from today. F...

Hey guys, so here's my stats. First ones are the ideal stats that I'm striving for based off Grecian measurements. Second set is stats from 3rd quarter last year. And third stats are from today. F...

Dude, do you think that you're muscles are constantly at their max performance? Hate to break to ya, but the reason you should work out is for the problem you stated. You are breaking down the...

Considering the fact that unlimited wishes probably wouldnt be allowed.....I would wish to have enough money to pay for anything I ever wanted, always be able to know what the wisest and best...

getting so many lulz from this.

As another poster pointed out, arm guard goes on the other arm....

Not to mention a pistol goes on your side, and katniss shoots with an arrow on the other side of the bow. And how in the world...

I would pay to watch her try and get out of that thing.....looks like a giant rat trap. Bet they had to call the Fire Department

This. I'm smart enough to take time and choose wisely. If I never meet someone that matches my standards, then I'm smart enough to know that I'd rather stay single than be miserable. And, if I do...

Look at it this way, a model rocket from your local hobby store can only fly a couple thousand feet. But, if you upgrade to something like an Atlas V that was used for the moon missions, you can fly...

By that logic, since the bar is connected to the weights, and the bar is essentially a part of yourself too, then the weights don't weigh anything since they are a part of the bar......verdict: OP...

He reaped his own benefits. Feeling bad about it won't help anyone. Death comes to all in the end

All fun and games till you get a STD from a public station toilet seat

http://i.dailymail.co.uk/i/pix/2013/10/22/article-2471491-18E678B700000578-175_634x323.jpg

Sadly, thin privilege anymore is considered being able to roll over in bed......much less get out

Seriously.......how do people even get fitness jobs in this shape? I mean, do they just pick out any menopausal soccer mom that's overweight out of the list and give it to them? I find it hard to...

Had the patella ACL reconstruction surgery. The tearing of the ACL didn't hurt much, but to reconstruct it they took part of my patella tendon to replace the acl. When I began to bend my knee...