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Type: Posts; User: Ellis42

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    Hemavol is a must have for me Check out my...

    Hemavol is a must have for me

    Check out my review if it link in my signature
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    It's fine but not recommended according you a few...

    It's fine but not recommended according you a few doctors I have asked, the reason I asked them is my two sons love my protein drinks and protein brownies, I still give some to my boys every couple...
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    I highly doubt it's the Creatine. I would look in...

    I highly doubt it's the Creatine. I would look in to other supplements or your diet to see if you have changed anything also be sure to drink a minimum if a gallon of water a day
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    Buy a protein blend and be done with it and I...

    Buy a protein blend and be done with it and I would recommend Combat Powder but as for "getting results" that come from your diet and workout routine not your choice if protein
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    ^this

    ^this
  • Thread: Starting out

    by Ellis42
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    Go to Nutrition section and read stickies ...

    Go to Nutrition section and read stickies


    Diet diet diet can not be stressed enough, and you mentioned you want alot of protein for cheap then stick with foods like chicken and tuna
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    Well if your about to start this stack I'm...

    Well if your about to start this stack I'm assuming you have everything you listed why is any insight needed?
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    10g.....wait what?

    10g.....wait what?
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    Lol I would find you in a Creatine thread, it's...

    Lol I would find you in a Creatine thread, it's been to long haha
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    And.....

    And.....
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    I have been off the forum or awhile and I get...

    I have been off the forum or awhile and I get back on to this being one of the top questions on supplement section, I'm guessing no one has learned how to use the search bar yet....
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    I'm guessing you asking about other PWO since you...

    I'm guessing you asking about other PWO since you talked about them in your OP.

    I would recommend adding Hemavol to just about any stim PWO and it really boost the overall effect.

    Other things...
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    This^^ I take 6 pills in morning with no...

    This^^

    I take 6 pills in morning with no problems so I don't see how 1 pill becomes a problem

    But ask for your question yes you can do that, or break up into smaller pieces
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    I use 1 scoop and it works great for me My...

    I use 1 scoop and it works great for me


    My review of Hemavol is in my signature along with another great iForce product Compete
  • 8oz per scoop with Phase 8 works just fine for me

    8oz per scoop with Phase 8 works just fine for me
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    Start off by telling us your diet and training...

    Start off by telling us your diet and training routine
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    Stay away from supplements and focus on diet and...

    Stay away from supplements and focus on diet and training, those two alone will take you farther than any supplement
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    BUMP for those who haven't experienced this...

    BUMP for those who haven't experienced this product yet
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    BUMP for those who haven't experienced this...

    BUMP for those who haven't experienced this product yet
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    ^^This I only eat about 1g per pound and has...

    ^^This

    I only eat about 1g per pound and has worked great for me
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