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Very proportional , dry and grainy, striations impressive (look like they hurt), and overall great amount of mass (while your cut up). Unless your going for a pro bb look, I'd say just increase...

genetics and a juicy smoothy ^^ regardless, impressive. Doesn't matter how she got there, she's there and most will never get there. Outstanding physique

I rarely say this but keep on doing what your doing, outstanding job. Im sure your happy being on the other side of the spectrum

If you have netflix watch "Fat Head" 2009, 1st half is about proving super size me wrong, but if you skip to the second half (1 hr 44mins long) it will show you a lot of information, where it comes...

I can see why saying she has no a$$, cardio bunny, no boobs, anything that you may have over her (even if its not even nice to look at, like a fat girl saying she has big t!ts well I hope so your...

crossfit.com <---- You'll get the best body, faster and burn as much if not more calories while lifting weights in a shorter time. it also gives you the work out of the day so you'll never have to...

Impressive , keep doing what your doing, very good mature muscle development

Looks like you use the shake weight..... Maybe try some cell tech...?

Amazing transformation. Keep it up, you definitely set the bar for females and transformations

Now thats a TRANSFORMATION! Outstanding work!

Very close within 1% if not 5%, Excellent Condition. I hope I look like that when im in my 40's , sh!t I wish I looked like that now! Outstanding muscle mass and condition

anything by miley cyrus but only for my last heavy set, and Im not lying

anyone know the sound track to this clip ?

ya he totally negged you bro! totally got you! ........ O no not a neg wtf will he do with himself. He made an observation , valid, this is a alpha male sport and his unusual type of posing is...

I know this is a rear shot but for being in his 20's I think its pretty impressive

No he's saying 15 is his limit, 17 is to old. He just likes how a 15 year old hand can make his tiny weiner look big for once

He's a HATER because you have more muscle than him, you look amazing, perfect amount of muscle mass with just the right amount of beauty.


edited : Saw the video.... yup definitely 10/10, jaw...

Night and day my friend, excellent work, BF is still over 15% but keep on doing what your doing its workin. You dont want to lose it to fast, excess skin is almost as bad as the excess weight but...

you lift your arms right ? maybe use your legs once and a while? push yourself up and get out of bed each day?.... there ya go thats the amount of "muscle" you have, it looks like you never worked...

great work! you look a lot more healthy and a lot younger, congratz