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I've noticed this recently when I was doing squats one day in the gym. Basically, when I got into squat position and pushed myself up to the starting standing position, my hip joint would pop on the...

Helped me get stronger, so I doesn't afraid of anything.

Oops

Generally increasing. I know that on the bench I sometimes do 4-5 sets of high reps (15) with minimal rest and I gradually decrease in weight...

When you're not a fat ass

In terms of just trying to look big and stuff though, you're def. well off though.

You're pretty big, but your lifts, mainly your bench and squat, aren't that impressive considering your size. I've only been working out for 5 months and I can put up 225 lbs myself, and I'm only...

Rather intense. I made the most progress when I stayed away from the flat bench and did exercises like dumbbell flyes, inclines, declines, etc...I also incorporated a lot of explosive pushups and...

A lot of times people try to just hide their 'true' self and try to live a life the way others want them to live it in order to prevent disappointment, etc...Not saying this is the case for everyone,...

My workout buddies are my biggest motivation really. I've got partners who are stronger then me in different areas, with me taking dominance in squats and chest. Naturally, being able to compare my...

Hmmm...you seem to be progressing rather slowly, are you mixing up your workouts at all? Are you incorporating dumbbells, flyes, inclines into your chest workouts? Just doing flat bench won't give...

I use a dip belt that my gym offers and wrap the chain through a 45lb plate and do dips. the plate ends up resting right between my legs, so it's not really in the way. Same goes for pull ups.

Hamma' curls!

When you're a ****ing baller like myself you don't need to work out but two three times a week.

Thanks for the input guys.

Okay, I haven't done any maxes besides the bench, which I just did a week or two ago. My question here is that I want to figure out what my maxes are for the deadlift, squat, barbell curl, etc...
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Thanks man, I'm definitely looking forward to the future me.

Word man I will. Preciate all the help and insight.

Yeah man. NC ftw! I'm like two and a half hours away from where you're at.


Lol, working out did wonders for my self confidence.

I didn't do too much cardio. I did swim hardcore after working out for a month or so, and I did some change of pace running when I didn't swim. My abs I usually did twice a week with the help of a...